
White Turkey Chili
Total Time
Prep: 10 min. Cook: 35 min.
Yield
6 servings (1-1/2 quarts)
Here's proof that chili doesn't have to be tomato-red. This white turkey chili makes delicious use of leftover turkey meat.
Ingredients
- 2 cans (15 ounces each) cannellini beans, rinsed and drained
- 1 can (10-3/4 ounces) reduced-fat reduced-sodium condensed cream of chicken soup, undiluted
- 2 cups cubed cooked turkey breast
- 1-1/3 cups fat-free milk
- 1 can (4 ounces) chopped green chiles, drained
- 1 tablespoon minced fresh cilantro
- 1 tablespoon dried minced onion
- 1 teaspoon garlic powder
- 1 teaspoon ground cumin
- 1 teaspoon dried oregano
- 6 tablespoons fat-free sour cream
Directions
- In a large saucepan, combine the first 10 ingredients; bring to a boil, stirring occasionally. Reduce heat; simmer, covered, 25-30 minutes or until heated through. Top servings with sour cream.
Nutrition Facts
1 cup with 1 tablespoon sour cream: 250 calories, 2g fat (1g saturated fat), 47mg cholesterol, 510mg sodium, 31g carbohydrate (0 sugars, 6g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch.
Here's proof that chili doesn't have to be red. I combined several recipes and changed flavors until the recipe was just right. Trust me, this one is a keeper. —Tina Barrett, Houston, Texas
Recipe Creator
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