Warm Squash & Quinoa Salad

Total Time
Prep/Total Time: 30 min.

Updated on Aug. 12, 2023

Whenever I see butternut squash at the supermarket, I buy one. It's amazing tossed with earthy quinoa, Italian spices and crunchy pine nuts. And don't get me started on the browned butter! Yum. —Carly Taylor, Libertyville, Illinois

Now Trending

Warm Squash & Quinoa Salad

Prep Time 10 min
Cook Time 20 min
Yield 6 servings

Ingredients

  • 2 cups quinoa, rinsed
  • 3 teaspoons ground cumin
  • 3 cups water
  • 2 tablespoons butter
  • 3-1/2 cups cubed peeled butternut squash (about 1/2 medium)
  • 1 teaspoon sea salt
  • 3/4 teaspoon Italian seasoning
  • 1/4 teaspoon coarsely ground pepper
  • 1/2 cup crumbled feta cheese
  • Toasted pine nuts, optional

Directions

  1. In a large saucepan, combine quinoa, cumin and water; bring to a boil. Reduce heat; simmer, covered, until liquid is absorbed, 10-13 minutes. Remove from heat; keep warm.
  2. Meanwhile, in a large skillet, heat butter over medium-low heat until golden brown, 3-5 minutes, stirring constantly. Immediately stir in squash and seasonings; cook, covered, until tender, 10-12 minutes, stirring occasionally. Add to quinoa, stirring gently to combine. Top with cheese and, if desired, pine nuts.

Nutrition Facts

1 cup: 314 calories, 9g fat (4g saturated fat), 15mg cholesterol, 449mg sodium, 49g carbohydrate (2g sugars, 7g fiber), 11g protein.

Loading Popular in the Community
Loading Reviews