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Thai Salmon Brown Rice Bowls

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Total Time
Prep/Total Time: 15 min.

By Taste Of Home Editorial Team

Recipe by Naylet LaRochelle, Miami, Florida

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jan. 09, 2024

This speedy salmon recipe couldn't be any easier. The store-bought sesame ginger dressing saves time and adds extra flavor to this healthy dish. — Naylet LaRochelle, Miami, Florida

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Test Kitchen tips
  • Sometimes 4-ounce salmon fillets are hard to find. Another option is to simply buy a 1-pound fillet and cut it into four portions.
  • People seem to love or hate cilantro. If it’s not your favorite, omit the cilantro and add some chopped fresh parsley instead.
    • Test Kitchen Approved

    Thai Salmon Brown Rice Bowls

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    Prep Time 5 min
    Cook Time 10 min
    Yield 4 servings

    Ingredients

    • 4 salmon fillets (4 ounces each)
    • 1/2 cup sesame ginger salad dressing, divided
    • 3 cups hot cooked brown rice
    • 1/2 cup chopped fresh cilantro
    • 1/4 teaspoon salt
    • 1 cup julienned carrot
    • Thinly sliced red cabbage, optional
    Text Ingredients

    Directions

    1. Preheat oven to 400°. Place salmon in a foil-lined 15x10x1-in. pan; brush with 1/4 cup dressing. Bake until fish just begins to flake easily with a fork, 8-10 minutes. Meanwhile, toss rice with cilantro and salt.
    2. To serve, divide rice mixture among 4 bowls. Top with salmon, carrot and, if desired, cabbage. Drizzle with remaining dressing.

    Nutrition Facts

    1 serving: 486 calories, 21g fat (4g saturated fat), 57mg cholesterol, 532mg sodium, 49g carbohydrate (8g sugars, 3g fiber), 24g protein.

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