Sugar-Free Spiced Pecans

Name: Sugar-Free Spiced Pecans
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 5 cups
Ingredients: 1 large egg white; 1 pound pecan halves; Sugar substitute equivalent to 1/2 cup sugar; 3 teaspoons ground cinnamon; 1/2 teaspoon salt

Total Time Prep/Total Time: 30 min.

Yield 5 cups

Test Kitchen Approved

“My mother makes these and they’re fantastic," writes Audrey Stewart of Forest Hill, Maryland. "If you arrive at her house late, there might not be any left!”

Ingredients

1 large egg white
1 pound pecan halves
Sugar substitute equivalent to 1/2 cup sugar
3 teaspoons ground cinnamon
1/2 teaspoon salt

Directions

In a large bowl, beat egg white until frothy. Add pecans; stir gently to coat. Combine the sugar substitute, cinnamon and salt; add to nut mixture and stir gently to coat.
Spread into a 15x10x1-in. baking pan coated with cooking spray. Bake, uncovered, at 325° for 20 minutes or until lightly browned, stirring once. Cool completely. Store in an airtight container.

Nutrition Facts

1/4 cup: 161 calories, 16g fat (1g saturated fat), 0 cholesterol, 62mg sodium, 4g carbohydrate (1g sugars, 2g fiber), 2g protein.

“My mother makes these and they’re fantastic," writes Audrey Stewart of Forest Hill, Maryland. "If you arrive at her house late, there might not be any left!”

Recipe Creator