Strawberry Banana Smoothie

Name: Strawberry Banana Smoothie
Prep time: 5 min
Total time: 5 min
Yield: 2 servings
Ingredients: 1/2 cup 2% milk; 1/3 cup strawberry yogurt; 1/3 cup frozen unsweetened strawberries; 1/2 medium firm banana, chopped; 4 ice cubes; 8 teaspoons sugar

Total Time Prep/Total Time: 5 min.

Yield 2 servings

Test Kitchen Approved

This refreshing strawberry banana smoothie makes for an easy breakfast, filling snack or healthy dessert.

Ingredients

1/2 cup 2% milk
1/3 cup strawberry yogurt
1/3 cup frozen unsweetened strawberries
1/2 medium firm banana, chopped
4 ice cubes
8 teaspoons sugar

Directions

In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Nutrition Facts

1 cup: 171 calories, 2g fat (1g saturated fat), 7mg cholesterol, 52mg sodium, 36g carbohydrate (32g sugars, 1g fiber), 4g protein.

This frosty strawberry banana smoothie with yogurt recipe is a delightful way to get a substantial dose of nutrients early in the day. Frozen strawberries combine with banana to keep these frosty smoothies extra thick. —Christy Adkins, Martinez, Georgia

Recipe Creator