Strawberry Banana Smoothie

Total Time Prep/Total Time: 5 min.
Yield 2 servings
This refreshing strawberry banana smoothie makes for an easy breakfast, filling snack or healthy dessert.

Ingredients

  • 1/2 cup 2% milk
  • 1/3 cup strawberry yogurt
  • 1/3 cup frozen unsweetened strawberries
  • 1/2 medium firm banana, chopped
  • 4 ice cubes
  • 8 teaspoons sugar

Directions

  1. In a blender, combine all of the ingredients; cover and process for 30-45 seconds or until smooth. Stir if necessary. Pour into 2 chilled glasses; serve immediately.

Nutrition Facts

1 cup: 171 calories, 2g fat (1g saturated fat), 7mg cholesterol, 52mg sodium, 36g carbohydrate (32g sugars, 1g fiber), 4g protein.

This frosty strawberry banana smoothie with yogurt recipe is a delightful way to get a substantial dose of nutrients early in the day. Frozen strawberries combine with banana to keep these frosty smoothies extra thick. —Christy Adkins, Martinez, Georgia
Recipe Creator