Spicy Cajun Stew

Name: Spicy Cajun Stew
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 5 servings
Cuisine: North America, Cajun, Mexican
Ingredients: 1 package (16 ounces) smoked Polish sausage or kielbasa, cut into 1/4 inch pieces; 2 cans (10 ounces each) diced tomatoes and green chiles, undrained; 1 can (14-1/2 ounces) chicken broth; 1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry; 1/2 to 3/4 cup uncooked instant rice

Total Time Prep/Total Time: 20 min.

Yield 5 servings

Test Kitchen Approved

Packed with flavor, this dish is surprisingly quick and easy since it has just five ingredients. —Elizabeth Freise, Bryn Mawr, Pennsylvania

Ingredients

1 package (16 ounces) smoked Polish sausage or kielbasa, cut into 1/4 inch pieces
2 cans (10 ounces each) diced tomatoes and green chiles, undrained
1 can (14-1/2 ounces) chicken broth
1 package (10 ounces) frozen chopped spinach, thawed and squeezed dry
1/2 to 3/4 cup uncooked instant rice

Directions

In a large skillet, cook sausage over medium heat until lightly browned; drain. Add tomatoes and broth. Bring to a boil. Stir in spinach. Return to a boil; cook for 2 minutes. Stir in the rice. Cover and remove from the heat. Let stand for 5 minutes. Stir with a fork.

Nutrition Facts

1 each: 356 calories, 25g fat (10g saturated fat), 64mg cholesterol, 1604mg sodium, 17g carbohydrate (1g sugars, 3g fiber), 15g protein.

Packed with flavor, this dish is surprisingly quick and easy since it has just five ingredients. —Elizabeth Freise, Bryn Mawr, Pennsylvania

Recipe Creator