If you just have time for a muffin in the morning, make it a good one. These banana and spice-flavored treats from our Test Kitchen offer home-baked goodness in no time.

Spiced Banana Nut Muffins

Spiced Banana Nut Muffins
Prep Time
15 min
Cook Time
15 min
Yield
1 dozen
Ingredients
- 2 cups all-purpose flour
- 2/3 cup packed brown sugar
- 2 teaspoons baking powder
- 3/4 teaspoon ground cinnamon
- 1/4 teaspoon baking soda
- 1/4 teaspoon salt
- 1/4 teaspoon ground cloves
- 1 egg
- 1/4 cup egg substitute
- 1 cup mashed ripe bananas (2 to 3 medium)
- 1/4 cup unsweetened applesauce
- 3 tablespoons canola oil
- 1/3 cup chopped walnuts
Directions
- In a large bowl, combine the first seven ingredients. Combine the egg, egg substitute, bananas, applesauce and oil; stir into dry ingredients just until moistened.
- Coat muffin cups with cooking spray; fill two-thirds full with batter. Sprinkle with nuts. Bake at 375° for 15-18 minutes or until muffins spring back when lightly touched. Cook for 5 minutes before removing to a wire rack.
Nutrition Facts
1 each: 207 calories, 6g fat (1g saturated fat), 18mg cholesterol, 177mg sodium, 34g carbohydrate (17g sugars, 1g fiber), 4g protein.
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