Slow-Cooker Sweet and Sour Pork

Total Time Prep: 15 min. Cook: 6-1/4 hours
Yield 4 servings
Test Kitchen Approved
There's no need to visit a restaurant for a tasty sweet and sour dish. It's also great for meal planning, as the dish can be prepped and frozen, thawed and popped into the slow cooker when the mood hits.

Ingredients

  • 1/2 cup sugar
  • 1/2 cup packed brown sugar
  • 1/2 cup chicken broth
  • 1/3 cup white vinegar
  • 3 tablespoons lemon juice
  • 3 tablespoons reduced-sodium soy sauce
  • 3 tablespoons tomato paste
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon ground ginger
  • 1/4 teaspoon pepper
  • 1-1/2 pounds boneless pork loin chops, cut into 1-inch cubes
  • 1 large onion, cut into 1-inch pieces
  • 1 large green pepper, cut into 1-inch pieces
  • 1 can (8 ounces) pineapple chunks, drained
  • 3 tablespoons cornstarch
  • 1/3 cup chicken broth
  • Hot cooked rice

Directions

  1. In a 3- or 4-qt. slow cooker, mix the first 10 ingredients. Stir in pork, onion, green pepper and pineapple. Cook, covered, on low 6-8 hours or until pork is tender.
  2. In a small bowl, mix cornstarch and broth until smooth; gradually stir into cooking juices. Cook, covered, on low 15-20 minutes longer or until sauce is thickened. Serve with rice.
    To make ahead: In a large resealable plastic freezer bag, combine the first 10 ingredients. Add pork, onion, green pepper and pineapple; seal bag, turn to coat, then freeze. To use, place filled freezer bag in refrigerator 48 hours or until contents are completely thawed. Cook as directed.

Nutrition Facts

1-1/3 cups (calculated without rice): 531 calories, 10g fat (4g saturated fat), 83mg cholesterol, 705mg sodium, 75g carbohydrate (63g sugars, 2g fiber), 35g protein.

Chinese food is a big temptation for us, so I lightened up a favorite takeout dish. As the pork cooks, the aroma is beyond mouthwatering. —Elyse Ellis, Layton, Utah
Recipe Creator

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