My family loves rice and clams, so I decided to combine them in this recipe. It was a hit! This dish is very filling and satisfying. Cooking and creating new recipes are two of my favorite pastimes.
Seafood Rice Casserole
Seafood Rice Casserole
Prep Time
10 min
Cook Time
45 min
Yield
4 main-dish or 8 side-dish servings
Ingredients
- 3 cups cooked long grain rice
- 1/3 cup chopped onion
- 2 tablespoons chopped green chiles
- 1 can (6-1/2 ounces) chopped clams, undrained
- 1 can (5 ounces) evaporated milk
- 1/4 cup seasoned bread crumbs
- 1/2 cup shredded cheddar cheese
Directions
- Preheat oven to 350°. In a 1-1/2-qt. baking dish coated with cooking spray, combine the rice, onion and chiles. In a small bowl, combine clams and milk; pour over rice mixture. Sprinkle with crumbs and cheese. Bake, uncovered, until rice is tender, 40-45 minutes.
Nutrition Facts
1 cup: 195 calories, 3g fat (0 saturated fat), 24mg cholesterol, 207mg sodium, 29g carbohydrate (0 sugars, 0 fiber), 12g protein. Diabetic Exchanges: 2 starch, 1 lean meat.
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