
Savory Beer Pork Chops
Total Time
Prep/Total Time: 20 min.
Yield
4 servings
These tender chops cooked in a savory sauce are perfect for a hectic weeknight because they're so easy to prep. Try them with hot buttery noodles. —Jana Christian, Farson, Wyoming
Ingredients
- 4 boneless pork loin chops (4 ounces each)
- 1/2 teaspoon salt
- 1/2 teaspoon pepper
- 1 tablespoon canola oil
- 3 tablespoons ketchup
- 2 tablespoons brown sugar
- 3/4 cup beer or nonalcoholic beer
Directions
- Sprinkle pork chops with salt and pepper. In a large skillet, heat oil over medium heat; brown chops on both sides.
- Mix ketchup, brown sugar and beer; pour over chops. Bring to a boil. Reduce heat; simmer, uncovered, until a thermometer inserted in pork reads 145°, 4-6 minutes. Let stand 5 minutes before serving.
Nutrition Facts
1 pork chop: 239 calories, 10g fat (3g saturated fat), 55mg cholesterol, 472mg sodium, 11g carbohydrate (11g sugars, 0 fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.
These tender chops cooked in a savory sauce are perfect for a hectic weeknight because they're so easy to prep. Try them with hot buttery noodles. —Jana Christian, Farson, Wyoming
Recipe Creator
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