Satay-Style Pork Stew

Name: Satay-Style Pork Stew
Prep time: 25 min
Cook time: 8 h
Total time: 8 h 25 min
Yield: 6 servings
Cuisine: Asia, Thai
Ingredients: 1 boneless pork shoulder butt roast (3 to 4 pounds), cut into 1-1/2-inch cubes; 2 medium parsnips, peeled and sliced; 1 small sweet red pepper, thinly sliced; 1 cup chicken broth; 1/4 cup reduced-sodium teriyaki sauce; 2 tablespoons rice vinegar; 1 tablespoon minced fresh gingerroot; 1 tablespoon honey; 2 garlic cloves, minced; 1/2 teaspoon crushed red pepper flakes; 1/4 cup creamy peanut butter; Hot cooked rice, optional; 2 green onions, chopped; 2 tablespoons chopped dry roasted peanuts

Total Time Prep: 25 min. Cook: 8 hours

Yield 6 servings

Test Kitchen Approved

Thai cuisine features flavors that are hot and sour, salty and sweet. This one-dish pork satay balances all of them using ginger and red pepper flakes, rice vinegar, garlic, lime juice and creamy peanut butter. —Nicole Werner, Ann Arbor, Michigan

Ingredients

1 boneless pork shoulder butt roast (3 to 4 pounds), cut into 1-1/2-inch cubes
2 medium parsnips, peeled and sliced
1 small sweet red pepper, thinly sliced
1 cup chicken broth
1/4 cup reduced-sodium teriyaki sauce
2 tablespoons rice vinegar
1 tablespoon minced fresh gingerroot
1 tablespoon honey
2 garlic cloves, minced
1/2 teaspoon crushed red pepper flakes
1/4 cup creamy peanut butter
Hot cooked rice, optional
2 green onions, chopped
2 tablespoons chopped dry roasted peanuts

Directions

In a 3-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low until pork is tender, 8-10 hours. Skim fat; stir in peanut butter. Serve with rice if desired; top with onions and peanuts.

Nutrition Facts

1 cup (calculated without rice): 519 calories, 30g fat (10g saturated fat), 135mg cholesterol, 597mg sodium, 19g carbohydrate (9g sugars, 3g fiber), 44g protein.

Recipe Creator