
Satay-Style Pork Stew
Total Time
Prep: 25 min. Cook: 8 hours
Yield
6 servings
Thai cuisine features flavors that are hot and sour, salty and sweet. This one-dish pork satay balances all of them using ginger and red pepper flakes, rice vinegar, garlic, lime juice and creamy peanut butter. —Nicole Werner, Ann Arbor, Michigan
Ingredients
- 1 boneless pork shoulder butt roast (3 to 4 pounds), cut into 1-1/2-inch cubes
- 2 medium parsnips, peeled and sliced
- 1 small sweet red pepper, thinly sliced
- 1 cup chicken broth
- 1/4 cup reduced-sodium teriyaki sauce
- 2 tablespoons rice vinegar
- 1 tablespoon minced fresh gingerroot
- 1 tablespoon honey
- 2 garlic cloves, minced
- 1/2 teaspoon crushed red pepper flakes
- 1/4 cup creamy peanut butter
- Hot cooked rice, optional
- 2 green onions, chopped
- 2 tablespoons chopped dry roasted peanuts
Directions
- In a 3-qt. slow cooker, combine the first 10 ingredients. Cover and cook on low until pork is tender, 8-10 hours. Skim fat; stir in peanut butter. Serve with rice if desired; top with onions and peanuts.
Nutrition Facts
1 cup (calculated without rice): 519 calories, 30g fat (10g saturated fat), 135mg cholesterol, 597mg sodium, 19g carbohydrate (9g sugars, 3g fiber), 44g protein.
Thai cuisine features flavors that are hot and sour, salty and sweet. This one-dish pork satay balances all of them using ginger and red pepper flakes, rice vinegar, garlic, lime juice and creamy peanut butter. —Nicole Werner, Ann Arbor, Michigan
Recipe Creator
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