Grilled Salmon in Foil

Name: Grilled Salmon in Foil
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 4 salmon fillets (4 ounces each); 1 teaspoon garlic powder; 1 teaspoon lemon-pepper seasoning; 1 teaspoon curry powder; 1/2 teaspoon salt; 1 small onion, cut into rings; 2 medium tomatoes, seeded and chopped

Total Time Prep/Total Time: 20 min.

Yield 4 servings

Test Kitchen Approved

Grilled salmon in foil is one of the easiest, fastest ways to make dinner with hardly any mess! Salmon steams inside the foil packet, while tomatoes and onions soak up the curry powder used to season the salmon.

Ingredients

4 salmon fillets (4 ounces each)
1 teaspoon garlic powder
1 teaspoon lemon-pepper seasoning
1 teaspoon curry powder
1/2 teaspoon salt
1 small onion, cut into rings
2 medium tomatoes, seeded and chopped

Directions

Place each salmon fillet, skin side down, on a double thickness of heavy-duty foil (about 18x12 in.). Combine the garlic powder, lemon pepper, curry powder and salt; sprinkle over salmon. Top with onion and tomatoes. Fold foil over fish and seal tightly.
Grill, covered, over medium heat for 10-15 minutes or until fish flakes easily with a fork. Open foil carefully to allow steam to escape.

Nutrition Facts

1 packet: 199 calories, 11g fat (2g saturated fat), 57mg cholesterol, 436mg sodium, 5g carbohydrate (2g sugars, 1g fiber), 20g protein. Diabetic Exchanges: 3 lean meat.

Steamed in its own juices, this grilled salmon in foil is incredibly tender. Curry adds a punch of flavor that's perfectly balanced by onion and tomato. —Merideth Berkovich, The Dalles, Oregon

Recipe Creator