Quick Cottage Cheese Salad

Name: Quick Cottage Cheese Salad
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup 4% cottage cheese; 1 medium carrot, shredded; 1 medium apple, diced; 2 tablespoons raisins; 2 tablespoons chopped walnuts; 1/8 teaspoon pepper, optional; Lettuce leaves

Total Time Prep/Total Time: 10 min.

Yield 2 servings

Test Kitchen Approved

I found this recipe years ago. It makes a nice side dish with dinner, but I often serve it as lunch for my husband and me. It is both tasty and nutritious and fits well into our diet.

Ingredients

1 cup 4% cottage cheese
1 medium carrot, shredded
1 medium apple, diced
2 tablespoons raisins
2 tablespoons chopped walnuts
1/8 teaspoon pepper, optional
Lettuce leaves

Directions

In a bowl, combine the cottage cheese, carrot, apple, raisins, nuts and pepper if desired. Serve on lettuce.

Nutrition Facts

3/4 cup: 248 calories, 10g fat (3g saturated fat), 25mg cholesterol, 412mg sodium, 27g carbohydrate (20g sugars, 4g fiber), 16g protein.

I found this recipe years ago. It makes a nice side dish with dinner, but I often serve it as lunch for my husband and me. It is both tasty and nutritious and fits well into our diet.

Recipe Creator