Quick Chilled Blueberry Soup

Name: Quick Chilled Blueberry Soup
Prep time: 20 min
Total time: 20 min
Yield: 6 servings
Ingredients: 4 cups fresh or frozen blueberries; 3 cups water; 2/3 cup sugar; 1/4 teaspoon ground allspice; 2 cups plain yogurt; Sour cream or additional yogurt, optional

Total Time Prep: 20 min. + chilling

Yield 6 servings

Test Kitchen Approved

When I serve this fruit soup on a warm summer evening, my guests are always delighted. Compliments abound for this sweet and creamy meal starter.

Ingredients

4 cups fresh or frozen blueberries
3 cups water
2/3 cup sugar
1/4 teaspoon ground allspice
2 cups plain yogurt
Sour cream or additional yogurt, optional

Directions

In a large saucepan, combine the blueberries, water, sugar and allspice. Bring to a boil, stirring occasionally. Remove from the heat.
In batches, process blueberry mixture and yogurt until smooth. Cover and refrigerate until chilled. Serve with sour cream or yogurt if desired.

Nutrition Facts

1 cup: 188 calories, 3g fat (2g saturated fat), 10mg cholesterol, 36mg sodium, 40g carbohydrate (35g sugars, 2g fiber), 3g protein.

When I serve this fruit soup on a warm summer evening, my guests are always delighted. Compliments abound for this sweet and creamy meal starter.

Recipe Creator