Menu

Pistachio Salmon

Add a Review
Total Time
Prep/Total Time: 25 min

By Taste Of Home Editorial Team

Recipe by Anthony Oraczewski, Port St. Lucie, Florida

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on May 26, 2022

This simple salmon gets its crunch from a coating of crushed pistachios, panko bread crumbs and Parmesan cheese. Add steamed veggies and rice and it's dinnertime! —Anthony Oraczewski, Port St. Lucie, FL

Now Trending

Health Tip: Save any leftover pistachios for snacks. A serving (about 50 nuts) packs 6 grams of protein, 3 grams of fiber and over 10 percent of the B6, thiamine, copper and phosphorous we need daily.
Test Kitchen Approved

Pistachio Salmon

Add a Review
Prep Time 10 min
Cook Time 15 min
Yield 4 servings

Ingredients

  • 1/3 cup pistachios, finely chopped
  • 1/4 cup panko bread crumbs
  • 1/4 cup grated Parmesan cheese
  • 1 salmon fillet (1 pound)
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
Text Ingredients

Directions

  1. Preheat oven to 400°. In a shallow bowl, toss pistachios with bread crumbs and cheese.
  2. Place salmon on a greased foil-lined 15x10x1-in. pan, skin side down; sprinkle with salt and pepper. Top with pistachio mixture, pressing to adhere. Bake, uncovered, until fish just begins to flake easily with a fork, 15-20 minutes.

Nutrition Facts

3 ounces cooked fish: 269 calories, 17g fat (3g saturated fat), 61mg cholesterol, 497mg sodium, 6g carbohydrate (1g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 1 fat, 1/2 starch.

Loading Popular in the Community
Loading Reviews