Pineapple Coconut Refresher

Name: Pineapple Coconut Refresher
Prep time: 10 min
Total time: 10 min
Yield: 4 servings
Ingredients: 1-1/2 cups pineapple-flavored coconut water; 1 tablespoon agave nectar; 1/2 teaspoon avocado oil; 2 cups cubed fresh pineapple; 1 cup crushed ice

Total Time Prep/Total Time: 10 min.

Yield 4 servings

Contest Winner

Test Kitchen Approved

This tropical drink is lower in calories and fat than most smoothie recipes. It's quite refreshing and packed with vitamins and minerals. —Shelly Bevington, Hermiston, Oregon

Ingredients

1-1/2 cups pineapple-flavored coconut water
1 tablespoon agave nectar
1/2 teaspoon avocado oil
2 cups cubed fresh pineapple
1 cup crushed ice

Directions

Place all ingredients in a blender. Cover and process until smooth. Serve immediately.

Nutrition Facts

1 cup: 78 calories, 1g fat (0 saturated fat), 0 cholesterol, 24mg sodium, 19g carbohydrate (16g sugars, 1g fiber), 1g protein.

This tropical drink is lower in calories and fat than most smoothie recipes. It's quite refreshing and packed with vitamins and minerals. —Shelly Bevington, Hermiston, Oregon

Recipe Creator