
Pasta Bean Soup
Total Time
Prep: 10 min. Cook: 25 min.
Yield
6 servings
My family loves this soup during our cold New England winters. It's very thick and hearty.—Beverly Ballaro, Lynnfield, Massachusetts
Ingredients
- 1 large onion, chopped
- 1 large carrot, chopped
- 1 celery rib, chopped
- 2 tablespoons olive oil
- 3 garlic cloves, minced
- 4 cups vegetable or chicken broth
- 3/4 cup uncooked small pasta shells
- 2 teaspoons sugar
- 1-1/2 teaspoons Italian seasoning
- 1/4 teaspoon crushed red pepper flakes
- 2 cans (15 ounces each) cannellini beans, rinsed and drained
- 1 can (28 ounces) crushed tomatoes
- 3 tablespoons grated Parmesan cheese
Directions
- In a Dutch oven, saute the onion, carrot and celery in oil until crisp-tender. Add garlic; saute 1 minute longer. Add the broth, pasta, sugar, Italian seasoning and pepper flakes.
- Bring to a boil. Reduce heat; simmer, uncovered, for 15 minutes or until pasta is tender. Add the beans and tomatoes; simmer, uncovered, for 5 minutes. Garnish with Parmesan cheese.
Nutrition Facts
1-1/3 cups: 277 calories, 6g fat (1g saturated fat), 2mg cholesterol, 928mg sodium, 45g carbohydrate (10g sugars, 9g fiber), 11g protein. Diabetic Exchanges: 3 vegetable, 2 starch, 1 lean meat, 1 very lean meat, 1 fat.
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