Mango Chicken with Plum Sauce

Total Time Prep: 25 min. Cook: 15 min.
Yield 6 servings
Contest Winner
Test Kitchen Approved
A generous serving of this flavorful chicken with crunchy fresh veggies in a sweet Asian sauce will leave you perfectly satisfied. —Christine Vaught, Salem, Oregon

Ingredients

  • 1 tablespoon sugar
  • 1 tablespoon cornstarch
  • 1/2 teaspoon salt
  • 1/2 cup chicken broth
  • 1/4 cup teriyaki sauce
  • 1/2 pound fresh snow peas, trimmed
  • 2 large carrots, sliced diagonally
  • 2 medium zucchini, sliced
  • 1/2 cup chopped red onion
  • 1/2 medium sweet red pepper, sliced
  • 1 can (4 ounces) sliced water chestnuts, drained
  • 2 tablespoons canola oil
  • 3 cups cubed cooked chicken breasts
  • 2 medium mangoes, peeled and mashed
  • 1/2 cup plum sauce
  • 2 cups hot cooked brown rice
  • 1/4 cup slivered almonds, toasted

Directions

  1. In a small saucepan, combine the sugar, cornstarch and salt; stir in broth and teriyaki sauce until smooth. Cook and stir until thickened. Set aside.
  2. In a large skillet or wok, stir-fry the snow peas, carrots, zucchini, onion, pepper and water chestnuts in oil until crisp-tender. Add the chicken, mangoes and broth mixture; heat through. Stir in plum sauce. Serve with rice. Sprinkle with almonds.

Nutrition Facts

1 each: 413 calories, 10g fat (1g saturated fat), 54mg cholesterol, 888mg sodium, 54g carbohydrate (26g sugars, 6g fiber), 27g protein.

A generous serving of this flavorful chicken with crunchy fresh veggies in a sweet Asian sauce will leave you perfectly satisfied. —Christine Vaught, Salem, Oregon
Recipe Creator

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