These tempting tacos are low in fat but full of zippy flavor. I often modify the recipe to our tastes by adding more tomato and green onion an a bit of cheddar cheese. It's a keeper!—Lisa Giegel of Spokane, Washington
Lemon Chicken Tacos
Lemon Chicken Tacos
Prep Time
10 min
Cook Time
10 min
Yield
4 servings
Ingredients
- 1 pound boneless skinless chicken breast, cut into 1/2-inch cubes
- 2 tablespoons plus 1 teaspoon lemon juice, divided
- 1 large onion, sliced
- 1 green onion, sliced
- 2 garlic cloves, minced
- 2 teaspoons olive oil
- 1/2 teaspoon ground cumin
- 1/2 teaspoon salt
- 1/4 teaspoon pepper
- 2 plum tomatoes, seeded and chopped
- 1/4 cup minced fresh cilantro
- 8 flour tortillas (8 inches), warmed
- 1 cup shredded lettuce
- 1/2 cup salsa
Directions
- Place chicken in a large resealable plastic bag; add 2 tablespoons lemon juice. Seal bag and turn to coat; refrigerate for 1-2 hours.
- In a large nonstick skillet, saute onions and garlic in oil until tender. Add the chicken, cumin, salt and pepper. Cook and stir for 4 minutes or until no longer pink.
- Remove from the heat; stir in the tomatoes, cilantro and remaining lemon juice. Spoon into tortillas; top with lettuce. Fold in half. Serve with salsa.
Nutrition Facts
2 each: 474 calories, 11g fat (2g saturated fat), 63mg cholesterol, 994mg sodium, 58g carbohydrate (5g sugars, 3g fiber), 33g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 2 vegetable, 1 fat.
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