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Rice & Grains Recipes

Name: Hearty Slow-Cooker Chili
Prep time: 25 min
Cook time: 6 h
Total time: 6 h 25 min
Yield: 10 servings (2-3/4 quarts)
Cuisine: North America, Mexican
Ingredients: 2 teaspoons canola oil; 1 large green pepper, chopped; 1 large onion, chopped; 2 garlic cloves, minced; 3 pounds lean ground beef (90% lean); 2 cans (14-1/2 ounces each) stewed tomatoes, undrained; 2 cans (8 ounces each) tomato sauce; 2 cans (4 ounces each) chopped green chiles; 1/2 cup minced fresh parsley; 2 tablespoons chili powder; 1-1/4 teaspoons salt; 1 teaspoon paprika; 1/2 teaspoon pepper; Hot cooked rice or pasta; Optional toppings: Shredded cheddar cheese, sour cream and sliced green onions

We like cooking recipes with grains because whole grains are high in nutrients and fiber, lower your risk of heart disease and diabetes, and help keep you feeling full.