Herbed Salmon Fillet

Name: Herbed Salmon Fillet
Prep time: 15 min
Cook time: 10 min
Total time: 25 min
Yield: 8 servings
Ingredients: 2-1/2 pounds salmon fillet; 1 tablespoon minced fresh parsley; 1 tablespoon minced fresh thyme; 1 tablespoon olive oil; 3 garlic cloves, minced; 2 teaspoons grated lemon zest; 2 teaspoons grated lime zest; 1/2 teaspoon salt; 1/2 teaspoon pepper

Total Time Prep/Total Time: 25 min.

Yield 8 servings

Test Kitchen Approved

On a busy day I turn to this sensational salmon recipe for dinner. It's fast, healthy, and tastes great. —Karen Ensign, Providence, Utah

Ingredients

2-1/2 pounds salmon fillet
1 tablespoon minced fresh parsley
1 tablespoon minced fresh thyme
1 tablespoon olive oil
3 garlic cloves, minced
2 teaspoons grated lemon zest
2 teaspoons grated lime zest
1/2 teaspoon salt
1/2 teaspoon pepper

Directions

Preheat oven to 400°. Place salmon on a baking sheet coated with cooking spray. Mix remaining ingredients; spread over salmon. Bake 10-13 minutes or until fish just begins to flake easily with a fork.

Nutrition Facts

4 ounces: 238 calories, 15g fat (3g saturated fat), 71mg cholesterol, 219mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 24g protein. Diabetic Exchanges: 4 lean meat, 1/2 fat.

On a busy day I turn to this sensational salmon recipe for dinner. It's fast, healthy, and tastes great. —Karen Ensign, Providence, Utah

Recipe Creator