Herb Salmon

Name: Herb Salmon
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4 servings
Ingredients: 4 salmon fillets (6 ounces each); 4 garlic cloves, minced; 1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed; 1 tablespoon olive oil; 2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme; 3/4 teaspoon salt; 1/2 teaspoon pepper

Total Time Prep/Total Time: 30 min.

Yield 4 servings

Test Kitchen Approved

Looking for a healthy and delicious dinner that is truly ready in less than 30 minutes? Herb salmon should be your go-to meal for any busy weeknight, but it is elegant enough for guests. An herb and garlic olive oil drizzled over the top before roasting adds savory flavor.

Ingredients

4 salmon fillets (6 ounces each)
4 garlic cloves, minced
1 tablespoon minced fresh rosemary or 1 teaspoon dried rosemary, crushed
1 tablespoon olive oil
2 teaspoons minced fresh thyme or 1/2 teaspoon dried thyme
3/4 teaspoon salt
1/2 teaspoon pepper

Directions

Preheat oven to 425°. Place salmon in a greased 15x10x1-in. baking pan, skin side down. Combine remaining ingredients; spread over fillets. Roast until salmon just beings to flake easily with a fork, 15-18 minutes.

Nutrition Facts

1 fillet: 301 calories, 19g fat (4g saturated fat), 85mg cholesterol, 529mg sodium, 1g carbohydrate (0 sugars, 0 fiber), 29g protein. Diabetic Exchanges: 4 lean meat, 1 fat.

My roasted salmon is so simple but elegant enough to serve to company. I make it on days when I have less than an hour to cook. The salmon seasoning is an easy way to add flavor. —Luanne Asta, Hampton Bays, New York

Recipe Creator

Community Cook