Healthy Apple Sweet Potato Bake

Name: Healthy Apple Sweet Potato Bake
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 8 servings
Ingredients: 3 cups sliced peeled cooked sweet potatoes; 3 cups sliced peeled tart apples (about 2 large); 3/4 cup packed brown sugar; 3/4 teaspoon ground nutmeg; 1/4 teaspoon ground allspice; 1/4 teaspoon salt; Dash pepper; 1 tablespoon butter

Total Time Prep: 15 min. Bake: 30 min.

Yield 8 servings

Test Kitchen Approved

Sweet potato and apple casserole is delicious, easy to make and perfect for the holiday season.

Ingredients

3 cups sliced peeled cooked sweet potatoes
3 cups sliced peeled tart apples (about 2 large)
3/4 cup packed brown sugar
3/4 teaspoon ground nutmeg
1/4 teaspoon ground allspice
1/4 teaspoon salt
Dash pepper
1 tablespoon butter

Directions

In a greased 1-1/2-qt. baking dish, layer half of the sweet potatoes and apples. In a small bowl, combine the brown sugar, nutmeg, allspice, salt and pepper; sprinkle half over apples. Dot with half of the butter. Repeat layers.
Cover and bake at 350° for 15 minutes. Baste with pan juices. Bake, uncovered, 15 minutes longer or until apples are tender.

Nutrition Facts

1/2 cup: 167 calories, 2g fat (1g saturated fat), 4mg cholesterol, 103mg sodium, 38g carbohydrate (28g sugars, 2g fiber), 1g protein.