Ground Chicken Burgers

Name: Ground Chicken Burgers
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 4 servings
Ingredients: 1 pound ground chicken; 1/4 cup dry bread crumbs; 1 teaspoon dried minced onion; 1/2 teaspoon garlic powder; 1/2 teaspoon salt; 1/4 teaspoon pepper; 4 hamburger buns, split; Optional toppings: Sliced tomatoes, lettuce leaves, sliced avocado, sliced red onion, mayonnaise, ketchup, mustard

Total Time Prep/Total Time: 20 min.

Yield 4 servings

Test Kitchen Approved

These ground chicken burgers are bursting with flavor thanks to the spices in these patties. They are begging to be enhanced by your favorite burger toppings.

Ingredients

1 pound ground chicken
1/4 cup dry bread crumbs
1 teaspoon dried minced onion
1/2 teaspoon garlic powder
1/2 teaspoon salt
1/4 teaspoon pepper
4 hamburger buns, split
Optional toppings: Sliced tomatoes, lettuce leaves, sliced avocado, sliced red onion, mayonnaise, ketchup, mustard

Directions

In a large bowl, combine bread crumbs, onion, garlic, salt and pepper. Add chicken; mix lightly but thoroughly. Shape into four 1/2-in.-thick patties.
In a large nonstick skillet coated with cooking spray, cook over medium heat until a thermometer reads 165°, 5-7 minutes on each side. Serve on buns with toppings as desired.

Nutrition Facts

1 burger: 303 calories, 11g fat (3g saturated fat), 75mg cholesterol, 627mg sodium, 28g carbohydrate (4g sugars, 1g fiber), 23g protein. Diabetic Exchanges: 3 lean meat, 2 starch.

Sizzle up these spectacularly simple and delicious chicken patties for a quick weeknight burger fix, and pile on the fresh toppings. —Julie Andrews, Rockford, Michigan

Recipe Creator