Grilled Cauliflower Steaks

Total Time Prep: 10 min. Bake: 20 min.
Yield 4 servings
Grilled cauliflower steak is a dinner the whole family will like!

Ingredients

  • 1 medium head cauliflower
  • 3 tablespoons olive oil
  • 1 teaspoon kosher salt
  • 1/2 teaspoon garlic powder
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon pepper
  • 1/4 teaspoon crushed red pepper flakes
  • 1 tablespoon minced fresh parsley

Directions

  1. Preheat grill to 400°. Cut cauliflower through the core into four 1-in.-thick steaks. Brush both sides of cauliflower with oil.
  2. In a small bowl, combine salt, garlic powder, smoked paprika, pepper and red pepper flakes; sprinkle over cauliflower. Grill over direct heat, 2-3 minutes each side. Move to indirect heat and cook, covered, until tender and edges are lightly browned, 15-20 minutes, turning once halfway through cooking. Sprinkle with parsley.

Nutrition Facts

1 steak: 129 calories, 11g fat (2g saturated fat), 0 cholesterol, 525mg sodium, 8g carbohydrate (3g sugars, 3g fiber), 3g protein.

If you like grilled flavors and want to eat healthier, swap out the meat steak for a grilled cauliflower one. A blend of seasonings, including smoked paprika, and the right time on the grill transforms humble cauliflower into a charred and satisfying main dish. —Taste of Home Test Kitchen
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