When I got married, my husband's aunt gave us all of her favorite recipes. This chicken dish was one of them that we really enjoy.—Kristy McClellan, Morgan, Utah

Grilled Breaded Chicken

Grilled Breaded Chicken
Prep Time
15 min
Cook Time
10 min
Yield
8 servings
Ingredients
- 1 cup reduced-fat sour cream
- 1/4 cup lemon juice
- 4 teaspoons Worcestershire sauce
- 2 teaspoons paprika
- 1 teaspoon celery salt
- 1/8 teaspoon garlic powder
- 8 boneless skinless chicken breast halves (4 ounces each)
- 2 cups crushed seasoned stuffing
- Refrigerated butter-flavored spray
Directions
- In a large shallow bowl or dish, combine the first 6 ingredients; add chicken. Turn to coat; refrigerate, covered, up to 4 hours.
- Moisten a paper towel with cooking oil; using long-handled tongs, lightly coat the grill rack. Drain and discard marinade. Coat both sides of chicken with stuffing crumbs; spritz with butter-flavored spray.
- Grill chicken, covered, over medium heat or broil 4 in. from the heat until a thermometer reads 165°, 4-7 minutes on each side.
Nutrition Facts
1 each: 224 calories, 5g fat (2g saturated fat), 75mg cholesterol, 419mg sodium, 12g carbohydrate (0 sugars, 1g fiber), 30g protein. Diabetic Exchanges: 3 lean meat, 1 starch.
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