Fruity Summer Cooler

Name: Fruity Summer Cooler
Prep time: 10 min
Total time: 10 min
Yield: 2-3 servings
Ingredients: 6 to 8 ice cubes; 1/2 cup cubed cantaloupe; 1/2 cup pineapple chunks; 1/2 cup cranberry juice; 1/3 cup sliced banana; 1/4 cup pineapple juice; 1 tablespoon honey; 3/4 teaspoon lemon juice; 1/4 teaspoon grated lemon zest

Total Time Prep/Total Time: 10 min.

Yield 2-3 servings

Test Kitchen Approved

"When the melons first come in, we make this delightful thirst-quenching cooler," reports Ruth Andrewson of Leavenworth, Washington.

Ingredients

6 to 8 ice cubes
1/2 cup cubed cantaloupe
1/2 cup pineapple chunks
1/2 cup cranberry juice
1/3 cup sliced banana
1/4 cup pineapple juice
1 tablespoon honey
3/4 teaspoon lemon juice
1/4 teaspoon grated lemon zest

Directions

In a blender, combine all the ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.

Nutrition Facts

1 cup: 102 calories, 0 fat (0 saturated fat), 0 cholesterol, 4mg sodium, 27g carbohydrate (24g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1-1/2 fruit.

"When the melons first come in, we make this delightful thirst-quenching cooler," reports Ruth Andrewson of Leavenworth, Washington.

Recipe Creator