
Eggnog Shakes
Total Time
Prep/Total Time: 10 min.
Yield
1-1/2 cups
Although made with fat-free ingredients, the easy-to-fix eggnog shake recipe retains the thick creamy consistency of the classic Christmas beverage. I love serving this milkshake! —Dale Hartman, Coventry, Rhode Island
Ingredients
- 1-1/2 cups reduced-fat no-sugar-added vanilla ice cream
- 1/2 cup fat-free milk
- 1/4 cup frozen whipped topping
- 1/8 teaspoon rum extract
- 1/8 teaspoon brandy extract or vanilla extract
- Optional: Ground nutmeg and maraschino cherries
Directions
- In a blender, combine the first 5 ingredients; cover and process until smooth. Pour into chilled glasses; if desired, top with additional whipped topping, nutmeg and cherries.
Nutrition Facts
3/4 cup: 220 calories, 9g fat (6g saturated fat), 29mg cholesterol, 124mg sodium, 27g carbohydrate (12g sugars, 0 fiber), 6g protein.
I love serving this yummy alternative to traditional eggnog. Although made with fat-free ingredients, this easy-to-fix recipe retains the thick creamy consistency of the classic Christmas beverage. —Dale Hartman, Coventry, Rhode Island
Recipe Creator
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