For dessert in a hurry, I jazz up pudding mix to create this delicious pudding. The recipe is easy to double and serve in a no-fuss graham cracker crust.—Kim Jorgensen, Coulee City, Washington

Eggnog Pudding

Eggnog Pudding
Prep Time
10 min
Yield
4 servings
Ingredients
- 2 cups cold fat-free milk
- 1 package sugar-free instant vanilla pudding mix
- 1/2 teaspoon ground nutmeg
- 1/4 teaspoon rum extract
- Additional ground nutmeg, optional
Directions
- In a bowl, combine the first four ingredients. Beat for 2 minutes. Spoon into individual dishes. Sprinkle with nutmeg if desired.
Nutrition Facts
1/2 cup: 66 calories, 0 fat (0 saturated fat), 2mg cholesterol, 326mg sodium, 12g carbohydrate (6g sugars, 0 fiber), 4g protein. Diabetic Exchanges: 1/2 fat-free milk.
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