Sauerbraten

Total Time Prep: 25 min. + marinating Bake: 3 hours
Yield 10 servings
This sauerbraten recipe takes a tough cut of meat and turns it into tender bites of beef. You'll want to plan ahead, since this sweet-and-sour German specialty marinates for at least a day.

Ingredients

  • 4 cups water
  • 2 cups red wine vinegar
  • 12 whole cloves
  • 2 bay leaves
  • 3 teaspoons salt
  • 3 teaspoons brown sugar
  • 1 boneless beef chuck roast or rump roast (4 pounds)
  • 1/4 cup all-purpose flour
  • 2 tablespoons canola oil
  • 1 large onion, cut into wedges
  • 5 medium carrots, cut into 1-1/2-inch pieces
  • 2 celery ribs, cut into 1-1/2-inch pieces

Directions

  1. In a large bowl, combine the water, vinegar, cloves, bay leaves, salt and brown sugar. Remove 2 cups to a small bowl; cover and refrigerate. Add roast to large bowl with remaining marinade; turn to coat. Cover and refrigerate for 1-2 days, turning twice each day.
  2. Discard marinade and spices from large bowl. Pat roast dry; dredge in flour. In a large skillet over medium-high heat, brown roast in oil on all sides. Transfer to a small roasting pan. Add the onion, carrots, celery and reserved marinade.
  3. Cover and bake at 325° for 3 to 3-1/2 hours or until meat is tender. With a slotted spoon, remove meat and vegetables to a serving platter. Strain cooking juices; thicken if desired.

Nutrition Facts

1 serving: 365 calories, 20g fat (7g saturated fat), 118mg cholesterol, 368mg sodium, 9g carbohydrate (3g sugars, 1g fiber), 36g protein.

This easy sauerbraten recipe is a tasty example of traditional German fare. Its definitive pickled tang is pleasing and sure to delight German food lovers. —Patricia Rutherford, Winchester, Illinois
Recipe Creator