Date Shake

Total Time Prep/Total Time: 10 min.
Yield 4 servings
Test Kitchen Approved
The shake has the rich taste of dates. We recommend using Medjool dates for the most flavor. —Taste of Home Test Kitchen

Ingredients

  • 2/3 cup chopped dates
  • 1/4 cup water
  • 3 cups vanilla ice cream
  • 1 cup 2% milk

Directions

  1. In a microwave-safe dish, combine dates and water; microwave, covered, on high for 30-45 seconds or until dates are softened. Cool completely.
  2. Place date mixture in a blender; cover and pulse until pureed. Add ice cream and milk; cover and process until blended. Serve immediately.

Nutrition Facts

1 cup: 305 calories, 12g fat (8g saturated fat), 48mg cholesterol, 108mg sodium, 45g carbohydrate (39g sugars, 3g fiber), 6g protein.

The shake has the rich taste of dates. We recommend using Medjool dates for the most flavor. —Taste of Home Test Kitchen
Recipe Creator

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