
Chicken Salad With Greek Yogurt
This 15-minute Chicken Salad Chick copycat recipe has become one of my very favorite meals. But it needn’t even be a meal! The chicken salad is so scrumptious on crackers or as the dip on a crudite platter. —Laura Wilhelm, West Hollywood, California

Herbed Pumpkin Flatbread
Rosemary, thyme and pumpkin give these flatbreads an autumnal twist. They are great served with soup or salad and, of...

Harissa
You've probably seen this North African ingredient in recipes for hummus, seafood, sauces and more. But if you're wondering, What...


What Is the Mediterranean Diet? A Beginner’s Guide
The Mediterranean diet focuses on eating vegetables, whole grains, beans, fish and other foods packed with health benefits. But it's...


What Is Orzo and How Do I Use It In Recipes?
Though it might look like rice, orzo is a pastina, a tiny pasta that can be served alone or used...

Mediterranean Chicken Thighs
Mediterranean chicken thighs, braised in a savory wine sauce and accompanied by artichokes and Greek olives, are delicious served with...

Spicy Roasted Carrot Hummus
This is a wonderful appetizer for Easter, Mother’s Day or any spring gathering. The roasted carrots give this hummus a...

Baba Ganoush
Baba ganoush (also spelled baba ghanoush or baba ghanouj) is a Lebanese dip made with roasted eggplant. It's typically served...

Air-Fryer Spinach Feta Turnovers
These quick and easy turnovers are one of my wife's favorite entrees. The refrigerated pizza dough makes preparation a snap!...

Air-Fryer Lemon Feta Chicken
This bright, Greek-inspired chicken has only five ingredients—it's a busy-day lifesaver! And popping it into the air fryer makes it...

Kabobless Chicken and Vegetables
As the primary caregiver for my grandma, I am trying to cook healthier for her. I am fascinated with Mediterranean...
What Is Tabouli and How Do I Make It?
I like to make tabouli, a parsley and grain salad that pairs well with Middle Eastern and Mediterranean foods, and...

Kofta Meatballs
Kofta meatballs are made with tender ground lamb and bold herbs and spices, including parsley, mint, cumin and paprika. Serve...
Hummus Pasta Salad
Adding the dressing while the pasta is still warm allows the pasta to absorb some of the dressing. It's a...

Rose Water Rice Pudding
This rice pudding is a popular Middle Eastern treat. Pomegranate seeds and chopped pistachios add a simple yet elegant touch...


Tabbouleh
Take a break from green leaf salads, and enjoy a bright, lively tabbouleh salad. This parsley-and-bulgur salad tastes great on...

What Is Sumac and How Do I Cook with It?
Prized for the sharp citrusy flavor it brings to dishes, sumac has been used around the world for thousands of...

Mediterranean Sole
This Mediterranean sole recipe may be simple, but it's also elegant and incredibly flavorful. Steaming in parchment is an easy...

Quinoa, Fresh Fig & Honey-Balsamic Parfaits
This quinoa yogurt parfait is special to me because of its wholesome ingredients. Quinoa is gluten-free, which is good for...
Cauliflower Tabbouleh
This cauliflower tabbouleh recipe is super easy and fast to make. I love that I can offer it to my...
Air-Fryer Honey Cinnamon Roll-ups
This cinnamon treat reminds me of baklava; but with only a few easy ingredients, it's a fraction of the work....

Spanish Marinated Mushrooms
I had some amazing marinated mushrooms in a little tapas bar in Seville when I was stationed in Spain with...


28 Homemade Mediterranean Soup Recipes
Spoon up your daily dose of heartwarming soup with these Mediterranean soup recipes. They're packed with good-for-you lentils, beans, veggies...

Roast Cauliflower with Pepperoncini
I never really enjoyed cauliflower but was determined to like it. I tweaked this recipe for many years and finally...

Artichoke and Potato Frittata
This potato frittata is a delicious brunch dish, but it’s hearty enough for a weeknight dinner, too. If you like...

Greek Asparagus Salad
Asparagus is one of my favorite spring vegetables, but my family gets bored with it. So I developed a tasty...

Cranberry Orange Cake
This cake was inspired by Italian-style cakes and is dotted with dried cranberries and scented with oranges and almonds. A...

Smoked Salmon Pasta
This pasta originally came to be from the miscellaneous ingredients in my fridge, and depending on whom I'm cooking for,...

Rice Salad
Tasty and nutritious, this rice salad is the ideal lunch or dinner when you're craving something light.