
Pork Loin with Gravy
Total Time
Prep: 20 min. Cook: 5 hours
Yield
8 servings
Transform a simple pork loin into a tender, flavorful feast with this easy slow-cooker recipe.
Ingredients
- 1 boneless whole pork loin roast (3 pounds)
- 1/2 cup all-purpose flour
- 1 teaspoon onion powder
- 1 teaspoon ground mustard
- 2 tablespoons canola oil
- 2 cups reduced-sodium chicken broth
- 1/4 cup cornstarch
- 1/4 cup cold water
- Hot mashed potatoes, optional
Directions
- Cut pork roast in half. In a large shallow dish, combine the flour, onion powder and mustard. Add pork, 1 portion at a time, and turn to coat.
- In a large skillet, brown pork in oil over medium-high heat on all sides. Transfer to a 5-qt. slow cooker. Pour broth over pork. Cover and cook on low for 5-6 hours or until tender. Remove pork and keep warm.
- For gravy, strain cooking juices and skim fat; pour 2-1/2 cups cooking juices into a large saucepan. Combine cornstarch and water until smooth; stir into juices. Bring to a boil; cook and stir for 2 minutes or until thickened. Slice pork; serve with gravy and mashed potatoes if desired.
Nutrition Facts
5 ounces cooked pork with 1/3 cup gravy: 292 calories, 12g fat (3g saturated fat), 85mg cholesterol, 192mg sodium, 10g carbohydrate (0 sugars, 0 fiber), 35g protein. Diabetic Exchanges: 5 lean meat, 1/2 starch, 1/2 fat.
This slow-cooker recipe is a perfect end to the day. Serve mashed potatoes as a comforting side and the meal is complete! —Corina Flansberg, Carson City, Nevada
Recipe Creator
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