
Colorful Frittata
Total Time
Prep/Total Time: 30 min.
Yield
6 servings
"Dijon mustard gives unique flavor and lots of zip to this pretty egg bake," says Julie Watson of Anderson, Indiana. "It's a great way to get your family to eat their vegetables," she adds.
Ingredients
- 1 cup broccoli florets
- 3/4 cup sliced fresh mushrooms
- 2 green onions, finely chopped
- 1 tablespoon butter
- 1 cup cubed fully cooked ham
- 8 large eggs
- 1/4 cup water
- 1/4 cup Dijon mustard
- 1/2 teaspoon Italian seasoning
- 1/4 teaspoon garlic salt
- 1-1/2 cups shredded cheddar cheese
- 1/2 cup chopped tomatoes
Directions
- In a large skillet, saute the broccoli, mushrooms and onions in butter until tender. Add ham; heat through. Remove from the heat and keep warm.
- In a bowl, beat the eggs, water, mustard, Italian seasoning and garlic salt until foamy. Stir in the cheese, tomatoes and broccoli mixture.
- Pour into a greased shallow 1-1/2-qt. baking dish. Bake at 375° for 22-27 minutes or until a knife inserted in the center comes out clean.
Nutrition Facts
1 piece: 277 calories, 20g fat (10g saturated fat), 331mg cholesterol, 905mg sodium, 6g carbohydrate (2g sugars, 1g fiber), 20g protein.
"Dijon mustard gives unique flavor and lots of zip to this pretty egg bake," says Julie Watson of Anderson, Indiana. "It's a great way to get your family to eat their vegetables," she adds.
Recipe Creator
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