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Coleslaw with Poppy Seed Dressing

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Total Time
Prep: 20 min. + chilling

By Taste Of Home Editorial Team

Recipe by Trisha Kruse

Tested by Taste of Home Test Kitchen

Taste of Home's Editorial Process

Updated on Jun. 30, 2023

This is the kind of salad you can keep in the fridge for a couple days and it just gets better. I just add the sunflower seeds before serving to keep the crunch. —Trisha Kruse, Eagle, Idaho

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Coleslaw with Poppy Seed Dressing

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Prep Time 20 min
Yield 12 servings (3/4 cup each)

Ingredients

  • 1/2 medium head cabbage, shredded (about 4-1/2 cups)
  • 6 large carrots, shredded (about 4-1/2 cups)
  • 8 green onions, chopped (about 1 cup)
  • 1 cup fat-free poppy seed salad dressing
  • 1/3 cup sunflower kernels
Text Ingredients

Directions

  1. In a large bowl, combine cabbage, carrots and green onions. Drizzle with dressing; toss to coat. Refrigerate, covered, at least 1 hour. Just before serving, top with sunflower kernels.

Nutrition Facts

3/4 cup: 83 calories, 2g fat (0 saturated fat), 3mg cholesterol, 102mg sodium, 15g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch, 1/2 fat.

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