Cinnamon-Spiced Bananas

Total Time Prep/Total Time: 10 min.
Yield 4 servings
The whole family will love this special treat that uses the microwave so it’s ready in a flash. Plus, it’s a delicious way to jazz up bananas and add more fruit to your diet. Janet Hommes — Surprise, Arizona

Ingredients

  • 3 large bananas, sliced
  • 3 tablespoons brown sugar
  • 3/4 teaspoon vanilla extract
  • 1/4 teaspoon ground cinnamon
  • 1 tablespoon butter
  • 1 cup reduced-fat vanilla ice cream

Directions

  1. Place bananas in a small microwave-safe bowl. Top with brown sugar, vanilla and cinnamon; dot with butter.
  2. Cover and microwave on high for 1-2 minutes or until sugar is melted, stirring once. Spoon banana mixture into bowls; top with ice cream. Serve immediately.

Nutrition Facts

1 each: 211 calories, 5g fat (3g saturated fat), 16mg cholesterol, 50mg sodium, 42g carbohydrate (30g sugars, 3g fiber), 3g protein.

The whole family will love this special treat that uses the microwave so it’s ready in a flash. Plus, it’s a delicious way to jazz up bananas and add more fruit to your diet. Janet Hommes — Surprise, Arizona
Recipe Creator