Chocolate-Avocado Mousse

Name: Chocolate-Avocado Mousse
Prep time: 5 min
Total time: 5 min
Yield: 4 servings
Ingredients: 1/4 cup refrigerated sweetened coconut milk; 1/4 cup maple syrup; 1/4 teaspoon vanilla extract; 2 medium ripe avocados, peeled and pitted; 1/4 cup baking cocoa

Total Time Prep: 5 min. + chilling

Yield 4 servings

Test Kitchen Approved

By following this easy avocado chocolate mousse blender recipe, you can enjoy a healthy, vegan dessert that satisfies chocolate cravings.

Ingredients

1/4 cup refrigerated sweetened coconut milk
1/4 cup maple syrup
1/4 teaspoon vanilla extract
2 medium ripe avocados, peeled and pitted
1/4 cup baking cocoa

Directions

Place all ingredients in a blender; cover and process until smooth. Transfer to 4 dessert dishes. Refrigerate until serving, at least 2 hours.

Nutrition Facts

1/3 cup: 181 calories, 11g fat (1g saturated fat), 0 cholesterol, 8mg sodium, 22g carbohydrate (12g sugars, 6g fiber), 2g protein.

I have rheumatoid arthritis, and I follow a special diet to help manage the symptoms. This avocado mousse is simple to make and tastes heavenly. The avocados can help reduce inflammation. —Kelly Kirby, Mill Bay, Nova Scotia

Recipe Creator