
Chilled Strawberry Yogurt Soup
Total Time
Prep/Total Time: 15 min.
Yield
3 servings
I enjoyed a cool berry soup at a restaurant several years ago. The manager gave me some of the ingredients and none of the amounts, so I tinkered with what I had to get this refreshing rendition.
—Phyllis Hammes of Rochester, Minnesota
Ingredients
- 1 pound fresh strawberries
- 1-1/4 cups vanilla yogurt, divided
- 3 tablespoons confectioners' sugar
- 2 tablespoons orange juice concentrate
- 1/8 teaspoon almond extract or 1/2 teaspoon lemon juice
Directions
- In a food processor, combine the strawberries, 1 cup yogurt, confectioners' sugar, orange juice concentrate and extract; cover and process until blended. Garnish each serving with a dollop of remaining yogurt.
Nutrition Facts
1 cup: 174 calories, 2g fat (1g saturated fat), 5mg cholesterol, 69mg sodium, 35g carbohydrate (0 sugars, 3g fiber), 6g protein. Diabetic Exchanges: 1-1/2 fruit, 1/2 starch, 1/2 reduced-fat milk.
I enjoyed a cool berry soup at a restaurant several years ago. The manager gave me some of the ingredients and none of the amounts, so I tinkered with what I had to get this refreshing rendition.
—Phyllis Hammes of Rochester, Minnesota
Recipe Creator
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