California Fresh Fruit Dip

Total Time Prep/Total Time: 10 min.
Yield about 1 cup
Contest Winner
Test Kitchen Approved
I tried this dip at a potluck lunch and loved it. I think it represents my region because of the abundance of fresh fruit grown in California. My family especially enjoys it as a refreshing snack on hot summer afternoons.

Ingredients

  • 1 cup plain low-fat yogurt
  • 2 tablespoons honey
  • 2 tablespoons lime juice
  • 1 teaspoon grated lime zest
  • 1/4 teaspoon ground ginger

Directions

  1. In a small bowl, combine all ingredients. Serve with fresh fruit. Cover and refrigerate leftovers.

Nutrition Facts

2 tablespoons: 33 calories, 0 fat (0 saturated fat), 1mg cholesterol, 22mg sodium, 7g carbohydrate (0 sugars, 0 fiber), 2g protein. Diabetic Exchanges: 1/4 fruit, 1/4 fat-free milk.

I tried this dip at a potluck lunch and loved it. I think it represents my region because of the abundance of fresh fruit grown in California. My family especially enjoys it as a refreshing snack on hot summer afternoons.
Recipe Creator

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