
Blackberry Balsamic Spinach Salad
Total Time
Prep/Total Time: 15 min.
Yield
6 servings
This lightly dressed salad is packed with superfoods! When I have time, I make my vinaigrette from scratch. —Mary Lou Timpson, Colorado City, Arizona
Ingredients
- 3 cups fresh baby spinach
- 2 cups fresh blackberries, halved
- 1-1/2 cups cherry tomatoes, halved
- 1/3 cup crumbled feta cheese
- 2 green onions, thinly sliced
- 1/4 cup chopped walnuts, toasted
- 1/3 cup balsamic vinaigrette
Directions
- In a large bowl, combine the first 6 ingredients. Divide salad among 6 plates; drizzle with dressing.
Nutrition Facts
1 cup: 106 calories, 7g fat (1g saturated fat), 3mg cholesterol, 230mg sodium, 9g carbohydrate (4g sugars, 4g fiber), 3g protein. Diabetic exchanges: 1-1/2 fat, 1/2 starch.
This lightly dressed salad is packed with superfoods! When I have time, I make my vinaigrette from scratch. —Mary Lou Timpson, Colorado City, Arizona
Recipe Creator
© 2025 RDA Enthusiast Brands, LLC