Bart’s Black Bean Soup for Two

Total Time
Prep/Total Time: 10 min.

Updated on Sep. 22, 2022

This soup is made in minutes. We enjoy it with Herbed Dinner Rolls from an older issue of Simple & Delicious. Add a salad for a complete meal that’s really tasty! —Sharon Ullyot, London, Ontario

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Bart's Black Bean Soup for Two

Prep Time 5 min
Cook Time 5 min
Yield 2 servings

Ingredients

  • 3/4 cup canned black beans, rinsed and drained
  • 3/4 cup chicken broth
  • 1/3 cup salsa
  • 1/4 cup whole kernel corn
  • Dash hot pepper sauce
  • 1 teaspoon lime juice
  • 1/2 cup shredded cheddar cheese
  • 1 tablespoon chopped green onion

Directions

  1. In a microwave-safe bowl, combine the first five ingredients. Cover and microwave on high for 2 minutes or until heated through. Pour into two serving bowls; drizzle each with lime juice. Sprinkle with cheese and green onions.

Nutrition Facts

1 cup: 218 calories, 8g fat (6g saturated fat), 32mg cholesterol, 964mg sodium, 22g carbohydrate (4g sugars, 4g fiber), 11g protein.

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