Air-Fryer Pork Tenderloin

Name: Air-Fryer Pork Tenderloin
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 2 servings
Ingredients: 1 pork tenderloin (3/4 pound); 1 tablespoon spicy brown mustard; 2 teaspoons canola oil; 1 teaspoon garlic powder; 1 teaspoon onion powder; 1/2 teaspoon pepper; 1/4 teaspoon salt

Total Time Prep: 10 min. Cook: 20 min. + standing

Yield 2 servings

Test Kitchen Approved

The flavors of mustard, onion and garlic really come through in this quick-and-easy air-fryer pork tenderloin recipe. The meat turns out juicy and tender, so you won’t need to serve it with a sauce.

Ingredients

1 pork tenderloin (3/4 pound)
1 tablespoon spicy brown mustard
2 teaspoons canola oil
1 teaspoon garlic powder
1 teaspoon onion powder
1/2 teaspoon pepper
1/4 teaspoon salt

Directions

Preheat air fryer to 375°. Trim silver skin from tenderloin if desired; pat dry. In a small bowl, stir together remaining ingredients; spread over tenderloin. Place on greased tray in air-fryer basket. Cook until a thermometer reads 145°, 18 to 20 minutes. Let stand 10 minutes before slicing.

Nutrition Facts

5 ounces cooked pork: 257 calories, 11g fat (2g saturated fat), 95mg cholesterol, 145mg sodium, 2g carbohydrate (0 sugars, 0 fiber), 34g protein. Diabetic Exchanges: 5 lean meat, 1 fat.

The flavors of mustard, onion and garlic really come through in this quick and easy recipe. The meat turns out tender and juicy. —Lynn Faria, Southington, Connecticut

Recipe Creator

Community Cook