Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Potato Pie

    I've collected a large variety of recipes using our farm's crop of potatoes. This is a favorite. It has a...


    Peanut Butter Bars

    I got this recipe when working as a school cafeteria manager years ago. These bars were so popular with kids...


    Orange-Glazed Chicken

    I had just graduated from college and was living in an apartment. A friend gave me this recipe and it's...


    Orange Biscuits

    These biscuits are a special treat with a ham dinner, but they're also delicious just by themselves. They're often requested...


    Orange Avocado Salad

    For a beautiful salad with an unbeatable combination of flavors, you can't miss with this recipe. We love the mellow...


    Italian Salad

    Making up different salad dressings is a hobby of mine. The dressing and the extra ingredients makes this so delicious.—Regina...


    Frozen Fruit Salad

    I use this recipe to add a healthy twist to brown-bag lunches. I'm always in a hurry in the morning,...


    Festive Fruit Salad

    This refreshing beautiful salad has become a favorite of everyone who's tried it. My bowl always comes home empty when...

    Delicious Corn Pudding

    Corn has been a staple for generations in my family. This comforting dish from my grandma was a part of...


    Cinnamon-Raisin Granola

    "This granola recipe makes a great late-night snack," explains Ida Grove, Iowa field editor Tammy Neubauer. "I like that it's...


    Spiced Cran-Apple and Grape Conserve

    Faced with an abundance of grapes from my garden, I wound up using them in various ways. This conserve was...


    Grilled Ribeye with Garlic Blue Cheese Mustard Sauce

    This simple steak gets a big flavor boost from two of my favorites: mustard and blue cheese. My husband and...


    Eggplant Sandwich

    This eggplant sandwich with tomato and goat cheese is grilled to perfection and layered on a crusty ciabatta roll for...


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    Jalapeno Popper Mexican Street Corn

    One of the best things about summer is fresh sweet corn, and this recipe is a definite standout. We love...


    Parmesan Chicken with Lemon Rice

    I like the challenge of inventing recipes with ingredients I have on hand. This easy-peasy meal fits the bill. —Colleen...


    Shrimp with Pineapple Salsa

    I wanted to find a way to use pineapple salsa in a recipe. I came up with this super simple,...


    Bloody Maria

    Tequila, lime and jalapenos give the brunch classic a fresh Mexican twist.—Taste of Home Test Kitchen, Milwaukee, WIsconsin

    Skinny Quinoa Veggie Dip

    Don’t let the name fool you. This good-for-you recipe may appeal to an athlete in training, but it has plenty...


    Green & Gold Salsa

    Edamame and corn give this unique salsa its unmistakable team colors. You can add a little salt if you like,...


    Peach-Basil Cooler

    Mix peaches and basil with club soda for a cool and refreshing mocktail! —Dana Hinck, Pensacola, Florida


    Apple-Cinnamon Pudgy Pie

    I remember the first time I tasted a pie-iron pie. My sister buttered up two slices of white bread while...


    Sweet Horseradish Glazed Ribs

    If you like to prep ahead of camping, roast these ribs, wrap them and finish with a sweet, savory sauce...


    Lemon-Dill Salmon Packets

    Grilling in foil is an easy technique I use with foods that cook quickly, like fish, shrimp, bite-sized meats and...

    Pickled Beet Salad

    Vibrant in both color and taste, this pickled beet salad is a sweet and zesty dish that gives beets their...


    Spice Trade Beans & Bulgur

    A rich blend of spices adds flavor to tender, nutritious bulgur and garbanzo beans in this tangy dish that has...


    Roasted Vegetable Strata

    With the abundance of zucchini my family has in the fall, this is the perfect dish to use some of...


    Color It Ruby Salad

    Just looking at this bright red salad cheers me up—and then I get to taste it! For garnish, sprinkle on...


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    Bread Bowl

    Re-create a perfectly cozy at-home version of Panera's famous bread bowl with this copycat recipe.


    Roasted Cauliflower & Red Pepper Soup

    When cooler weather comes, soup is one of our favorite meals. I developed this recipe for my husband and me....