Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Vegan Pumpkin Pie

    This vegan pumpkin pie has no eggs or dairy—and it's easier to make than you think.


    Cranberry Orange Sauce

    In about 20 minutes and a few ingredients, you can have the most delicious cranberry orange sauce you've ever tasted.


    Corn Pone

    Corn pone is an old-fashioned Southern recipe that seemingly never goes out of style. We suspect it has something to...


    Pumpkin Snack Cake

    The crunchy, sweet topping makes this simple pumpkin snack cake taste extra special. If you prefer a sweeter cake, omit...


    Copycat Starbucks Pumpkin Bread

    Skip the line and bake Starbucks's pumpkin bread in your own kitchen. This copycat recipe is better than the original!...


    Gluten-Free Sweet Potato Muffins

    I have a family member with special dietary needs, so I came up with these gluten-free sweet potato muffins that...


    Quick Roasted Red Pepper Spread

    This red pepper spread is easy to make and can be used in many ways! It's amazing on top of...


    Cumin-Spiced Lentil Burgers

    I adapted my Turkish daughter-in-law’s traditional recipe for lentil logs—typically wrapped in a lettuce leaf and served with a lemon...

    Buttery Mashed Potatoes

    These creamy, buttery mashed potatoes use simple ingredients. The tricks are to use Yukon Gold potatoes and then to warm...


    Malfouf

    Malfouf, also known as Lebanese cabbage rolls, is a delicacy in the Middle East. Not only are cabbage rolls delicious,...


    Garlic Bread Bites

    These garlic bread bites are ridiculously easy to make and insanely tasty! To make them extra cheesy, sprinkle the tops...


    Red Lentil Hummus with Brussels Sprout Hash

    Instead of chickpeas, this red lentil hummus uses lentils to create a hearty, healthful appetizer. The Brussels sprout topping makes...


    Gluten-Free Brownie Bars

    I can't eat dairy or gluten, but these gluten-free brownie bars are a satisfying substitute. The brownies will still seem...


    Quinoa-Pear Breakfast Bake

    My husband and I enjoy quinoa, so I created this pear breakfast bake for our Sunday brunch. The quinoa is...


    Curry Pomegranate Protein Bowl

    This recipe is simple and beautiful. It uses a lot of unique flavors that, when blended together, create an out-of-this-world...


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    Deep-Fried Turkey

    This deep-fried turkey recipe isn't just for Thanksgiving! The turkey is so juicy and flavorful that you'll want to make...


    Tex-Mex Grain Bowl

    This Tex-Mex grain bowl is special because it is not only healthy but also delicious. Oatmeal is one of those...

    Rose Water Rice Pudding

    This rice pudding is a popular Middle Eastern treat. Pomegranate seeds and chopped pistachios add a simple yet elegant touch...


    Lime Vinaigrette

    My family and I have been enjoying this lime vinaigrette recipe for so long, I don't even remember where I...


    Cheesecloth Turkey

    Cheesecloth turkey calls for draping the lightweight fabric over your bird, which will help keep the wine and drippings in...


    Tofu Stir-Fry with Brussels Sprouts

    I love cooking with Brussels sprouts. This tofu stir-fry recipe is the perfect quick and healthy weeknight meal. Make a...


    Vegetable Potpie

    We raised our daughters as vegetarians. I wanted to give them more options than just pizza and pasta, so when...


    Red Enchilada Sauce

    This homemade enchilada sauce recipe is both sweet and spicy—an ideal flavor combination for spooning over enchiladas, burritos and spicy...

    Tahitian Breakfast Treats

    This is a healthy take on the Tahitian coconut breakfast treat called firi firi, which is typically fried. My version...


    Cauliflower Tikka Masala

    I'm a vegetarian, and it can be challenging to find new recipes. This cauliflower tikka masala is my easy take...


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    Tabbouleh

    Take a break from green leaf salads, and enjoy a bright, lively tabbouleh salad. This parsley-and-bulgur salad tastes great on...


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    Caribbean Shrimp Bowl

    After switching to a paleo diet a few years ago, we have started eating tons of veggies for almost every...


    Eggplant Parmesan Sliders

    I wanted something that was easy for guests to grab, and vegetarian friendly. The lemon ricotta spread really adds a...


    Aebleskiver

    Years ago, a friend returned from visiting her family in Denmark and brought back her family recipe for aebleskiver. After...