Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Spiced Indian Rusks

    Indian cake rusks, or delicious soft cakes, use traditional warm spices and can have add in's like fruit or nuts...


    Italian Pan-Fried Chicken

    I love this recipe for many reasons, but mostly because it is both simple and delicious. It was passed down...


    Din Tai Fung Chilled Cucumber Salad

    My family and I are obsessed with Din Tai Fung, a famous Taiwanese restaurant in California, and its chilled cucumber...



    Simits

    These bread treats from my Turkish heritage are commonly eaten for breakfast. They are not boiled as regular bagels are...


    Yuca Frita con Mojo

    Who doesn’t love something fried? That’s how I first got turned on to yuca, and now I cook it regularly....


    Chipotle Carrot Soup

    This vegetarian soup packs big flavor and I love that it is made in just one pot. The cilantro and...


    Sopa Ajoblanco

    This white gazpacho was a staple when I was young; I remember slurping it directly from the bowl. It’s made...

    Spinach and Feta Bourekas

    These pastries are light and soft with a bit of crunch, and are one of my favorite appetizers for holidays....


    Strawberry-Pineapple Coleslaw

    Sweet fruit, a tangy coleslaw dressing and colorful crisp cabbage make a wonderful combination to share with others. I think...


    Strawberry Riesling Wine Spritzer

    Nothing says spring like strawberries and wine spritzers. The tarragon and black pepper in this refreshing cocktail complement the strawberry...


    Nonni’s Fritole

    My Italian grandmother was famous for her fritole and made these treats for her family and friends. Years later we...


    Rhubarb Bruschetta

    Fresh rhubarb jam is spooned over cheese-topped bruschetta for a delightful spring appetizer. Spread the goat cheese on toasted bread...


    Pho (Vietnamese Noodle Soup)

    Learn how to make pho, the Vietnamese noodle soup with rice noodles and fragrant garnishes. Seasoned with cinnamon, star anise...


    Air-Fryer Kale Chips

    Harvesttime means big bunches of kale from local farmers. These crunchy air-fryer kale chips are delicious, super healthy and easy...


    Air-Fryer Zucchini Fries

    Instead of french fries with my burgers and sandwiches, I love to serve these air-fryer zucchini fries. They're crispy, delicious...


    Air-Fryer Plantains

    These air-fryer plantains are a healthier twist on the classic, delivering all the flavor and texture you love, just with...

    Air-Fryer Buffalo Cauliflower

    I love Buffalo wings, but sometimes I'm looking for something a little different. Enter the cauliflower! This air-fryer Buffalo cauliflower...


    Air-Fryer Tilapia

    Making air-fryer tilapia means dinner will be on the table in less than half an hour. It’s quick and easy,...


    Air-Fryer Sweet Potatoes

    Looking for a classic sweet potato air-fryer recipe? Look no further than these honey-infused sweet potato cubes that you can...


    Air-Fryer Buffalo Chicken Wings

    Cayenne, red sauce and spices keep these tangy air-fryer Buffalo chicken wings good and hot, just like the originals. And...


    Air-Fryer Chicken Cutlets

    A quick and easy combination of Parmesan cheese and seasoned bread crumbs makes these air-fryer chicken cutlets so delicious. They’re...


    Air-Fryer Carrots

    I love roasting carrots to bring out their sweetness. I think thyme really complements the flavor of these air-fryer carrots,...

    Air-Fryer Chicken Fajitas

    Do you have fajitas only if you go to a Mexican restaurant? Then this air-fryer chicken fajitas recipe is just...


    Air-Fryer Hoisin Chicken Wraps

    I was inspired by the iconic Vietnamese banh mi sandwich, particularly the fresh carrot, cucumber and radish topping. It adds...


    Air-Fryer Chicken Yakitori

    This dish is a take on the street food I grew up with in Tokyo. Traditionally it's grilled but the...


    Air-Fryer Hash Browns

    These air-fryer hash browns are one of my go-to sides. They come together quickly, and the air fryer gets them...


    Air-Fryer Pork Roast

    After lots of tweaking, I think I've come up with the perfect air-fryer pork loin recipe. It's simple to pull...


    Air-Fryer Salmon Patties

    Cooking salmon patties in the air fryer guarantees crispy, golden brown cakes in less than 10 minutes. This recipe calls...