Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Seasoned Pork Loin Roast

    If you're looking for pork loin roast recipes, this one is a guaranteed crowd-pleaser, perfect for serving all year long....


    Dijon-Honey Pork Chops

    Lemon-pepper is our seasoning of choice for these chops. With the honey-orange Dijon sauce, there’s no need to pass the...


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    Smashed Potatoes

    I wouldn't dream of making my favorite chicken recipe without making these potatoes, too. —Jennifer Shaw of Dorchester, Massachusetts.


    Whole Wheat Blueberry Muffins

    Whole wheat flour gives nutritious flair to these healthy blueberry muffins. Fresh from the oven, they’ll warm you up on...


    Hearty Spinach Salad with Hot Bacon Dressing

    This warm, hearty spinach and bacon salad offers comfort at any meal. The glossy dressing features a hint of celery...


    Cheddar-Ham Oven Omelet

    We had a family reunion for 50 relatives from the U.S. and Canada, and it took four pans of this...


    Appalachian Cornbread

    On this westernmost ridge of the Appalachians, we get abundant rain and sunshine, which allows our children to grow a...


    Glazed Chocolate Angel Food Cake

    A drizzling of rich chocolate glaze lends an elegant touch and will keep guests wanting more. With only 3g of...

    Fast Macaroni Salad

    Chopped veggies provide crunch, and cherry tomatoes add vibrant color to this refreshing and creamy pasta salad. —Frankiee Bush, Freedom,...


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    Mixed Berry French Toast Bake

    I just love this recipe! It's perfect for fuss-free holiday breakfasts or laid-back company. It’s scrumptious and so easy to...


    Spicy Buffalo Chicken Wraps

    This recipe has a real kick, and it's one of my husband’s favorites. Ready in a flash, it's easily doubled...


    Easy Marinated Grilled Flank Steak

    Friends shared this three-ingredient marinade years ago, and it’s been a favorite since. Serve the steak with salad and grilled...


    Hot German Potato Salad for Two

    This hot German potato salad is a deliciously downsized version of a favorite picnic salad. —Jennie Voigt, Marathon, Wisconsin


    Simple Shrimp Chowder

    Shrimp fans will be bowled over by this tasty take on chowder. The creamy broth is chock-full of vegetables. Chop...



    Cheesy Cream of Asparagus Soup

    Kids may not want to try a vegetable soup, but once they spoon up a mouthful of this cheesy variety,...


    Roasted Chicken with Veggies

    Bright, tender vegetables surround this moist golden chicken seasoned with aromatic thyme. — Mary Beth Hansen, Columbia, Tennessee

    Cacciatore Chicken Breasts

    JoAnn McCauley of Dubuque, Iowa shares her version of traditional Chicken Cacciatore with this easy recipe. The tasty sauce and...


    Hearty Beef Veggie Soup

    Here's a slow-cooked meal-in-one just perfect for chilly winter nights. It's nice to come home to a hearty soup that's...


    Squash Ribbons

    Steamed and well seasoned, these pretty vegetable ribbons will dress up your dinner plate. The strips of yellow summer squash...


    Apples ‘n’ Onion Topped Chops

    Now that my husband and I are trying to lose weight, I find it a challenge to come up with...


    Pearl Onion Broccoli Bake

    With its creamy white cheese sauce and buttery crumb topping, this dish is great comfort food. If you’re looking for...


    Plum Streusel Kuchen

    This recipe is actually called "platz" in German (meaning "flat") and has been in my family since before I was...

    Turkey Dijon Melts

    I make this when I crave comfort food but don’t have the time or energy for a big meal. It...


    Tuna Salad Wraps

    I usually make this tuna salad the night before so the flavors have more time to blend. Then the next...


    Gingersnaps

    Friends and neighbors look for these old-time cookies on the goody trays I make for them every holiday. They're irresistible...


    Beef Stroganoff

    You'd never guess this creamy, full-flavored Stroganoff is actually light! It is very meaty and features a thick tomato sauce...


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    Quick Taco Dip

    This quick taco dip from Rhonda Biancardi of Blaine, Minnesota is a definite family favorite. In fact, she says, “This...


    Bacon-Wrapped Stuffed Jalapenos

    Sunday is grill-out day for my husband, Cliff, and these bacon-wrapped jalapeno poppers are one of his specialties. We usually...