Recipes for Health & Wellness: Healthy Recipes

Our registered dietitians bring you the latest health news, diet information and real-life nutrition advice. Learn how to cook so you’ll eat well and feel well, even if you have health issues.

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    Chickpea Meatballs

    Crispy and tender, these quick vegetarian chickpea meatballs are a delicious and lightened-up version of the real thing.


    Creamy Pina Colada Pie

    This is a family favorite and super easy to make. Some like the consistency of this pina colada pie right...


    Pina Colada Lush

    Take a trip to the tropics with this pina colada lush, a no-bake dessert with layers of creamy coconut, tangy...


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    Copycat KFC Coleslaw

    Who needs the drive-thru? This KFC coleslaw recipe is the perfect copycat recipe when you’re craving that signature sweet-and-tangy flavor...


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    Lemon-Garlic Shrimp Pasta

    Lemon-garlic shrimp pasta balances briny, zesty and savory flavors in a sparkling dish that seems too quick and easy to...


    Cajun Fries with Malt Vinegar Sauce

    Five Guys' fries have tons of devotees—and for good reason. My family is partial to the Cajun fries, specifically, which...


    Bourbon and Cornflakes Ice Cream

    Humphry Slocombe's Secret Breakfast is a rich vanilla ice cream infused with bourbon. Crunchy golden brown cornflake cookies are swirled...


    Pina Colada Fluff

    This pina colada fluff recipe is from one of my grandma's vintage cookbooks. Instead of alcoholic rum, you could use...

    Air-Fryer Bacon-Wrapped Asparagus

    I serve this air-fryer bacon-wrapped asparagus with grilled meat and sliced fresh tomatoes for a wonderful meal. —Trisha Kitts, Dickinson,...


    World’s Best Kale Salad

    Instead of your average dinner salad, try a kale salad. I didn't like kale until I made this! —Kathryn Egly,...


    Pickled Apples

    A few slices of pickled apples add much-needed brightness and acidity to any rich, hearty dish.


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    Mexican Street Corn

    This creamy, cheesy Mexican street corn recipe will be your favorite way to enjoy grilled corn on the cob. Elote...



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    Zucchini Fries

    For zucchini fries that crisp to perfection in the air fryer, we coat them with a cheesy, herby panko coating....


    Cauliflower Mac and Cheese

    Whether you're looking for a side dish or a hearty casserole, this cauliflower mac and cheese recipe does it all....


    Muffuletta Frittata

    I'm a sucker for Italian sub sandwiches and olives. I wanted those flavors but in a low-carb dish, so I...


    Keto Granola

    This my favorite on-the-go breakfast treat. A handful sprinkled on full-fat, plain yogurt makes a fantastic keto-friendly treat that will...

    Sheet-Pan Soy-Ginger Salmon with Veggies

    This salmon and veggie sheet-pan dinner is packed with umami Asian flavors and is so easy to make. It's high...


    Pressure-Cooker Butternut Rice Pudding

    This tasty rice pudding blends all our favorite flavors of fall into one comforting dessert. The ease of the pressure...


    Pressure-Cooker Paprika Shrimp and Rice

    My family loves seafood as well as rice dishes, so this is a clear winner with them. Best of all,...


    Pressure-Cooker Bloody Mary Pot Roast

    When I picked up a bottle of Bloody Mary mix, the clerk said she sometimes uses it to marinate a...


    Vegan Gluten-Free Graham Crackers

    One thing I missed the most when I had to go gluten-free was graham crackers. Not only that, but I...


    Pressure-Cooker Tex-Mex Risotto

    I love food with lots of flavor and a Mexican twist, but am too lazy to stand over a pot...

    Instant Pot Puerto Rican Pernil

    Imagine this: You're sitting on the beach, sun shining, waves crashing and a mojito in your hand when the most...


    Jerk-Seasoned Air-Fryer Potatoes

    As a spicy food lover, this is a simple way to enjoy the Jamaican jerk flavor profile in a meatless...


    Jalapeno Popper Stuffed Chicken Breasts

    My husband is not crazy about chicken, but one of his favorite snacks is jalapeno poppers. So I created this...


    Juicy Air-Fryer Cornish Hens

    This easy air-fryer recipe will help you put a gourmet meal on the table with little fuss. It's perfect for...


    Frittata Goes to Mexico

    I love that I can multitask while I'm air-frying. These individual Mexico-inspired mini frittatas are fast, easy and loaded with...


    Healthy Spinach Artichoke Dip

    I love this recipe because you get all of the deliciousness of spinach artichoke dip without the heaviness of too...