Low-Sodium Recipes

The low-sodium recipes in this collection will help you whip up tasty, healthy meals. You can find fast and easy low-sodium recipes, too!

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    Air-Fryer Scottish Shortbread

    Give air-fryer baking a try with this easy cookie recipe. It was my mother's recipe, and she passed it on...


    Lime Coconut Smoothie Bowl

    This Key lime and coconut smoothie bowl is the most refreshing thing on the planet! —Madeline Butler, Denver, Colorado


    Puff Pancake with Bourbon Peaches

    I could make this breakfast every weekend when we are smack-dab in the middle of peach season.—James Schend, Pleasant...


    Spanish Marinated Mushrooms

    I had some amazing marinated mushrooms in a little tapas bar in Seville when I was stationed in Spain with...


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    Smoothie Bowl

    Ever wonder how to make a healthy, gorgeous, Instagram-worthy breakfast? We'll teach you how to make a smoothie bowl!


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    Homemade Pizza Dough

    Who needs pizza delivery when it's this easy to learn how to make homemade pizza dough? Our Test Kitchen created...


    Roasted Beets with Orange Gremolata and Goat Cheese

    My grandma always grew beets then pickled or canned them, but I prefer to prepare them differently. I love these...


    Chocolate Peanut Butter Overnight Oats

    Peanut butter and chocolate just belong together—and that includes breakfast. Our chocolate peanut butter overnight oats recipe takes just 10...

    Lemon and Coriander Greek Yogurt

    You'll be surprised how easy it is to make homemade Greek yogurt. Flavored with lemon and coriander, it's amazing on...


    Feta Cheese-Stuffed Tomatoes

    These tempting cheese-stuffed tomatoes are bursting with fresh flavor. Use the small end of a melon scoop to easily remove...


    Summer Squash and Zucchini Salad

    I came up with this colorful, tasty zucchini salad years ago for a recipe contest and was delighted when I...


    Peanut Butter Banana Overnight Oats

    Make mornings easier with peanut butter banana overnight oats. A quick and nutritious breakfast that will keep you full until...


    Blueberry Banana Smoothie

    Blend up a burst of fruity goodness with this vibrant and nutritious blueberry banana smoothie. It's the perfect...


    Honey-Mustard Brussels Sprouts Salad

    Even if you dislike Brussels sprouts, you will love this dish. The dressing is so tasty, and it pairs amazingly...


    Vegan Baked Beans

    You won't miss the bacon in these vegan baked beans! Slow-cooked beans and warm spices create a rich sauce that...


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    25 Low-Sodium Soup Recipes to Keep You Cozy

    Warm your insides when it gets cold outside with low-sodium soup recipes that have 400mg or less per serving.


    Salsa Corn

    All you'll need for this corn salsa recipe is corn and pico de gallo—a simple and effective solution for last-minute...

    Quick Cheesy Broccoli

    Topped with crumbs, this cheesy broccoli is a decadent side dish for any occasion. Plus, it can be on the...


    Chai-Spiced Star Bread

    My chai star bread is great for potlucks or parties because it's easy to share and looks beautiful. Prepare it...


    Sheet-Pan Tandoori Chicken

    This tandoori chicken recipe is easy for weeknights since it bakes in one pan, but it is also special enough...


    Quinoa Breakfast Bowl

    Quinoa has been around for a while, but I’m just now jumping on the quinoa breakfast bowl bandwagon. I’ve made...


    Kale Smoothie

    I enjoy drinking a kale smoothie for breakfast or as an after-school snack. The fruit and agave nectar give this...


    Oma’s Marzipan Stollen

    My German grandma made this stollen for us when we were young. I love its homey taste and how it...

    Peanutty Strawberry Banana Smoothies

    I like that this strawberry banana smoothie recipe is fairly light, but the peanut butter gives it some protein to...


    Fruity Orange Dream

    I learned this recipe from a fellow teacher when I was living in West Virginia. It's a standout for a...


    Midnight Caribbean Pork Sandwiches

    These easy sandwiches have nice depth of flavor—savory, sweet, piquant, subtle and sublime. They’re worth the wait. —Elizabeth Bennett, Mill...


    Thai Chicken Lettuce Cups

    Lettuce wraps make light, lively appetizers. These are easy to make because the slow cooker does most of the work....


    Slammin’ Lamb

    This meat is easy, flavorful and best when marinated overnight. You can even mix it up and freeze it until...


    The Elvis Sandwich

    Like the King himself sang, you'll be "all shook up" when you taste this savory-sweet sandwich. —James Schend, Pleasant Prairie,...