Low-Sodium Recipes

This dish looks impressive and is easy to prepare—a winner in my book! I like that it comes together fast...

We like this refreshing and colorful salsa served with tortilla chips or spooned over grilled chicken. For another fruity option,...

This salad recipe from Priscilla Gilbert of Indian Harbour Beach, Florida is perfect for a summer luncheon and a great...

"This is my husband's favorite salad…hands down!" says Nancy Tafoya of Fort Collins, Colorado. "I've taken it to fancy dinner...

This colorful Asian cucumber salad makes a simple, cool side dish when we have stir-fry for dinner. —Tari Ambler, Shorewood,...

Our Test Kitchen assembled this easy dish with leftover rice. The spinach, red peppers, cheese and pine nuts make it...

"Anytime I find a recipe full of vegetables that my family will eat, I'm a happy mom," write Colleen Edelsward...

This appetizer is equally delicious served hot or cold. It's a real crowd-pleaser.—Mark Curry, Buena Vista, Colorado

I love the zesty taste of this moist grilled tenderloin. The cumin, avocado and jalapeno give it southwestern flair. It's...

This yummy chicken gyro recipe is a cinch to prepare. Just take tender chicken, coat it in a creamy cucumber-yogurt...

I've been cooking since I was 7 years old, and I still get excited when I find a recipe that...

A friend shared this fast-to-fix recipe with me and I've been making gift batches ever since. It's a perfect family...

"Here's one of my very favorite recipes for that first early-spring asparagus," writes Marie Hattrup from Sparks, Nevada. "Stir-frying keeps...

This peach mango salsa is fresh, incredibly easy to make and tastes exponentially better than salsa from a jar. In...

A handful of ingredients and a microwave are all our home economists needed to create this terrific treatment for fresh...

The luscious sweet potato pecan recipe was handed down through my husband’s family, and it’s become a tradition for me...

When Sandy Moyer of Gilbertsville, Pennsylvania asked Light & Tasty to trim down her favorite site dish, we happily obliged....

This deliciously different entree features sweet grapes in a creamy Dijon sauce served atop golden chicken breast halves. The quick-to-fix...

Creamy and full of fresh flavor, this classic Greek cucumber dip is a great appetizer served with pita bread, crackers...

From Kansas City Missouri, Pat Bremson relates, "This salsa is so good, I could just eat it with a spoon!...

You don't need salt to add a pinch of pizazz to summer squash. Shirley Antaya of Rab, Alabama shows you...

I first tasted this when a friend made it for a church social. It's so refreshing with fresh summer fruit,...

For a simple side dish that seems nice enough for company, Margaret Wilson of Hemet, California perks up fresh green...

Seasoned with lemon and butter, these pretty potatoes are a perfect complement to Mom's pork loin. She often made the...

Scott Beatrice of Lakeland, Florida dresses up lamb chops with a wonderful fruity sauce. "I enjoy cooking and surprising my...

I love this recipe because it combines the freshness of garden green beans with a warm and tangy dressing. It’s...

In the summer, I don't like to prepare or eat large meals, so I often make salads. I'm always on...

My family loves this recipe because it brings out the lovely flavors of the vegetables. Even my children enjoy it—they...

This side dish is full of flavor and so quick to put together. The cherry tomatoes and mozzarella are perfect...