29 Vegan Potluck Recipes

Bringing a dish to pass can be tricky—especially when there are vegetarians or vegans attending the party. Luckily, these crowd-pleasing vegan potluck recipes are perfect for any occasion.

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1/29

Vegan Green Bean Casserole

Total Time 45 min
Servings 16 servings
From the Recipe Creator: Now everyone can enjoy this classic Thanksgiving side. Just a few small tweaks make this a vegan green bean casserole, but no one will taste the difference! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 3/4 cup: 327 calories, 23g fat (11g saturated fat), 0 cholesterol, 944mg sodium, 26g carbohydrate (2g sugars, 2g fiber), 3g protein.
2/29

Chard & White Bean Pasta

Total Time 40 min
Servings 8 servings
From the Recipe Creator: I love to prepare dishes without gluten or dairy products, and this recipe meets the criteria when you use gluten-free pasta. It's proof you can use delicious, healthy products to create a crowd-pleasing meal. It's also soy-free, nut-free and vegetarian. —Amie Valpone, New York, New York
Nutrition Facts: 1-1/3 cups pasta mixture with 1/2 cup sauce: 369 calories, 6g fat (1g saturated fat), 1mg cholesterol, 801mg sodium, 67g carbohydrate (13g sugars, 13g fiber), 14g protein.
3/29

Beets in Orange Sauce

Total Time 50 min
Servings 8 servings
From the Recipe Creator: To ensure your family eats their veggies, why not top your beets with an irresistible orange glaze! —Taste of Home Test Kitchen
Nutrition Facts: 1 cup: 63 calories, 0 fat (0 saturated fat), 0 cholesterol, 39mg sodium, 15g carbohydrate (12g sugars, 1g fiber), 1g protein.
4/29

Quinoa Salad

Total Time 30 min
Servings 6 cups
From the Recipe Creator: Toasting the grain before it simmers isn't essential, but it does add a pleasant nuttiness to the flavor of this vegan quinoa salad. Mix and match whatever fresh herbs and veggies you have on hand. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 3/4 cup: 227 calories, 12g fat (2g saturated fat), 0 cholesterol, 449mg sodium, 25g carbohydrate (3g sugars, 3g fiber), 5g protein. Diabetic Exchanges: 2 fat, 1-1/2 starch.
5/29

Roasted Asparagus With Thyme

Total Time 20 min
Servings 12 servings
From the Recipe Creator: This is good-for-you spring-time side dish is so easy to prepare, yet the simply seasoned spears look appealing enough to serve guests or take to carry-in dinner. -Sharon Leno Keansburg, New Jersey
Nutrition Facts: 7 asparagus spears: 55 calories, 4g fat (1g saturated fat), 0 cholesterol, 101mg sodium, 4g carbohydrate (0 sugars, 1g fiber), 3g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
6/29

Vegan Peanut Butter Cookies

Total Time 25 min
Servings 3 dozen
From the Recipe Creator: Even without butter or eggs, these vegan peanut butter cookies are still soft and chewy. No one will be able to tell they're vegan! If you want a little extra texture, feel free to use chunky peanut butter or add ¼ cup crushed peanuts to the dough. —Katie Bandurski, Shorewood, Wisconsin
Nutrition Facts: 1 cookie: 79 calories, 4g fat (1g saturated fat), 0 cholesterol, 107mg sodium, 10g carbohydrate (7g sugars, 0 fiber), 2g protein.
7/29

Minty Peas and Onions

Total Time 20 min
Servings 8 servings
From the Recipe Creator: Mother always relied on peas and onions when she was in a hurry and needed a quick side dish. Besides being easy to prepare, this recipe was loved by everyone in our family. It was handed down to my mother by my grandmother. —Santa D'Addario, Jacksonville, Florida
Nutrition Facts: 1 each: 134 calories, 4g fat (1g saturated fat), 0 cholesterol, 128mg sodium, 19g carbohydrate (9g sugars, 6g fiber), 6g protein. Diabetic Exchanges: 1 starch, 1 fat.
8/29

Grilled Lebanese Salad

Total Time 40 min
Servings 13 servings
From the Recipe Creator: Amazingly, even our kids eat their greens, herbs and garden veggies when they’re prepared this way. Fresh and healthy never tasted more delicious. —Trisha Kruse, Eagle, Idaho
Nutrition Facts: 3/4 cup: 113 calories, 7g fat (1g saturated fat), 0 cholesterol, 239mg sodium, 12g carbohydrate (4g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 starch, 1 fat.
9/29

Vegan Macaroni Salad

Total Time 30 min
Servings 8 servings
From the Recipe Creator: All the classic flavors come through in this vegan macaroni salad, from the pickle relish to the ground mustard. The only thing you'll be missing is leftovers! —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 3/4 cup: 93 calories, 1g fat (0 saturated fat), 0 cholesterol, 114mg sodium, 20g carbohydrate (2g sugars, 1g fiber), 3g protein.
10/29

Gluten-Free Almond Crispies

Total Time 30 min
Servings 3 dozen
From the Recipe Creator: Here’s a wonderful treat everyone in the family can enjoy. Ideal with milk or tea, these cookies have cinnamon and maple in every crunchy bite. —Jean Ecos, Hartland, Wisconsin
Nutrition Facts: 1 cookie: 54 calories, 3g fat (0 saturated fat), 0 cholesterol, 18mg sodium, 6g carbohydrate (3g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 1/2 starch, 1/2 fat.
11/29

Vegan Tortilla Soup

Total Time 30 min
Servings 8 servings (3 quarts)
From the Recipe Creator: Quinoa may be an unconventional ingredient, but it adds protein in this vegan tortilla soup, making it hearty enough for a main dish. —Taste of Home Test Kitchen, Milwaukee, Wisconsin. If you enjoyed this, then you must check out our collection of vegan soul food recipes.
Nutrition Facts: 1-1/2 cups: 182 calories, 4g fat (1g saturated fat), 0 cholesterol, 792mg sodium, 31g carbohydrate (5g sugars, 5g fiber), 7g protein. Diabetic Exchanges: 2 starch, 1/2 fat.
12/29

Almond-Pecan Date Truffles

Total Time 20 min
Servings 1-1/2 dozen
From the Recipe Creator: My daughter and I came across a date candy recipe when she was learning about ancient Egypt. We changed some of the spices and nuts to suit our taste. My dad was a beekeeper and Mom always made a coconut date ball for Christmas. The truffles remind me of past Christmases and are ideal for something quick yet festive on a holiday tray. —Lori Daniels, Beverly, West Virginia
Nutrition Facts: 1 date ball: 109 calories, 7g fat (1g saturated fat), 0 cholesterol, 0 sodium, 12g carbohydrate (9g sugars, 2g fiber), 2g protein.
13/29

Marinated Tomatoes

Total Time 10 min
Servings 8 servings
From the Recipe Creator: My niece introduced me to this colorful recipe some time ago. I now make it when I have buffets or large gatherings because it can be prepared hours ahead. This is a great way to use a bumper crop of tomatoes. —Myrtle Matthews, Marietta, Georgia
Nutrition Facts: about 2 pieces: 93 calories, 9g fat (1g saturated fat), 0 cholesterol, 4mg sodium, 4g carbohydrate (2g sugars, 1g fiber), 1g protein. Diabetic Exchanges: 2 fat, 1 vegetable.
14/29

Lemon Rice Salad

Total Time 25 min
Servings 16 servings
From the Recipe Creator: This salad makes a refreshing side dish for a special occasion meal. I take it to holiday potluck suppers and other family gatherings. People enjoy the combination of flavors, and I like that it can be made ahead. —Margery Richmond, Lacombe, Alberta
Nutrition Facts: 3/4 cup: 247 calories, 16g fat (2g saturated fat), 0 cholesterol, 84mg sodium, 23g carbohydrate (1g sugars, 1g fiber), 3g protein.
15/29

Corn Pasta Salad

Total Time 20 min
Servings 10 servings
From the Recipe Creator: After tasting this cool salad at a family reunion, I immediately asked for the recipe. It has tricolor pasta, sweet corn, juicy tomatoes and crunchy peppers to make it pretty and tasty. —Bernice Morris, Marshfield, Missouri
Nutrition Facts: 3/4 cup: 133 calories, 3g fat (1g saturated fat), 0 cholesterol, 301mg sodium, 24g carbohydrate (0 sugars, 3g fiber), 3g protein. Diabetic Exchanges: 1 starch, 1 vegetable, 1/2 fat.
16/29

Mushroom and Sweet Potato Potpie

Total Time 1 hour 15 min
Servings 8 servings
From the Recipe Creator: The last time I was in the U.S., I had an amazing mushroom and beer potpie at a small brewpub. It was so rich and comforting. I tried numerous versions when I got home and I think I've come pretty close! —Iben Ravn, Copenhagen, Denmark
Nutrition Facts: 1 serving: 211 calories, 10g fat (1g saturated fat), 0 cholesterol, 407mg sodium, 26g carbohydrate (10g sugars, 4g fiber), 5g protein.
17/29

Fire and Ice Tomatoes

Total Time 15 min
Servings 8 servings
From the Recipe Creator: You won't miss the salt in this refreshing tomato salad! It's well-seasoned with cayenne pepper, mustard seed and vinegar but not the least bit spicy. This dish is always a hit at potlucks. —Nan Rickey, Yuma, Arizona
Nutrition Facts: 3/4 cup: 72 calories, 1g fat (0 saturated fat), 0 cholesterol, 7mg sodium, 17g carbohydrate (14g sugars, 2g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 starch.
18/29

Roasted Root Vegetables

Total Time 1 hour
Servings 12 servings
From the Recipe Creator: Pleasantly seasoned with rosemary and garlic, this appealing side dish showcases good-for-you roasted turnips, carrots and potatoes. It's a nice homey addition to our family's holiday meal. —Kerry Sullivan, Maitland, Florida
Nutrition Facts: 3/4 cup: 55 calories, 3g fat (0 saturated fat), 0 cholesterol, 144mg sodium, 7g carbohydrate (0 sugars, 2g fiber), 1g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
19/29

Green Beans with Peppers

Total Time 20 min
Servings 12 servings (3/4 cup each)
From the Recipe Creator: This festive-looking side dish is a snap to make for a holiday menus or an everyday meal. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 3/4 cup: 52 calories, 2g fat (0 saturated fat), 0 cholesterol, 153mg sodium, 7g carbohydrate (3g sugars, 3g fiber), 2g protein. Diabetic Exchanges: 1 vegetable, 1/2 fat.
20/29

Vegan French Onion Soup

Total Time 2 hours 20 min
Servings 12 servings
From the Recipe Creator: This vegan French onion soup uses a few unconventional ingredients to create umami. If you cook vegan foods regularly, keep a jar of dried mushrooms in your pantry and add to soups, stocks and casseroles to add a savory, earthy note to your dishes. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 3/4 cup: 218 calories, 11g fat (2g saturated fat), 0 cholesterol, 827mg sodium, 26g carbohydrate (5g sugars, 3g fiber), 4g protein.
21/29

Joe Froggers

Total Time 30 min
Servings 1-1/2 dozen
From the Recipe Creator: Large, soft and chewy, these cookies are made to munch. This classic recipe has a warm blend of spices that seems stronger the second day. Your family will definitely ask you to make them again!, soft and chewy, these are a great snack. —Taste of Home Test Kitchen, Milwaukee, Wisconsin
Nutrition Facts: 1 cookie: 238 calories, 6g fat (1g saturated fat), 0 cholesterol, 277mg sodium, 44g carbohydrate (25g sugars, 1g fiber), 3g protein.
22/29

Balsamic Three-Bean Salad

Total Time 25 min
Servings 12 servings (3/4 cup each)
From the Recipe Creator: Here's my little girl's favorite salad. She devours it just about as fast as I can make it. I suggest preparing it ahead of time so the flavors can get to know one another. —Stacey Feather, Jay, Oklahoma
Nutrition Facts: 3/4 cup: 190 calories, 3g fat (0 saturated fat), 0 cholesterol, 462mg sodium, 33g carbohydrate (8g sugars, 9g fiber), 9g protein. Diabetic Exchanges: 1-1/2 starch, 1 very lean meat, 1 vegetable, 1/2 fat.
23/29

Mushroom-Bean Bourguignon

Total Time 1 hour 30 min
Servings 10 servings (2-1/2 quarts)
From the Recipe Creator: In our family, boeuf bourguignon has been a staple for generations. I wanted a meatless alternative. All this dish needs is a French baguette. —Sonya Labbe, West Hollywood, California
Nutrition Facts: 1 cup: 234 calories, 6g fat (1g saturated fat), 0 cholesterol, 613mg sodium, 33g carbohydrate (6g sugars, 7g fiber), 9g protein. Diabetic Exchanges: 2 starch, 2 vegetable, 1 lean meat, 1 fat.
24/29

Mango Glace with Pineapple Pomegranate Salsa

Total Time 45 min
Servings 1 dozen
From the Recipe Creator: I'd like to say this dish was a brilliant idea that came from expert planning. But the truth is that between the quickly ripening fruit on my counter and the 100-degree heat, it pretty much invented itself! Very ripe fruit eliminates the need for added sugar. —Jodi Taffel, Altadena, California
Nutrition Facts: 1 cube with 4 teaspoons salsa: 114 calories, 1g fat (0 saturated fat), 0 cholesterol, 2mg sodium, 29g carbohydrate (24g sugars, 3g fiber), 1g protein.
25/29

Black Eyed Pea Salad

Total Time 25 min
Servings 10 servings
From the Recipe Creator: My black-eyed pea salad reminds me of a Southern cooking class my husband and I took while visiting Savannah, Georgia. People go nuts for it at picnics and potlucks. —Danielle Lee, Charleston, South Carolina
Nutrition Facts: 3/4 cup: 130 calories, 6g fat (1g saturated fat), 0 cholesterol, 319mg sodium, 15g carbohydrate (3g sugars, 3g fiber), 5g protein. Diabetic exchanges: 1 starch, 1 fat.
26/29

African Peanut Stew

Total Time 6 hours 20 min
Servings 8 servings (2-1/2 quarts)
From the Recipe Creator: Back when I was in college, my mom made an addicting sweet potato and peanut stew. I shared it with friends, and now all of us serve it to our own kids. They all love it, of course. —Alexis Scatchell, Niles, Illinois
Nutrition Facts: 1-1/4 cups: 349 calories, 9g fat (1g saturated fat), 0 cholesterol, 624mg sodium, 60g carbohydrate (23g sugars, 11g fiber), 10g protein.
27/29

Edamame Corn Carrot Salad

Total Time 25 min
Servings 8 servings
From the Recipe Creator: I came up with this easy salad while brainstorming light, protein-filled recipes. My vegetarian and vegan friends are especially big fans. —Maiah Miller, Monterey, California
Nutrition Facts: 2/3 cup: 111 calories, 5g fat (0 saturated fat), 0 cholesterol, 135mg sodium, 14g carbohydrate (4g sugars, 3g fiber), 5g protein. Diabetic Exchanges: 1 starch, 1/2 fat.
28/29

Spice Trade Beans & Bulgur

Total Time 4 hours
Servings 10 servings
From the Recipe Creator: A rich blend of spices adds flavor to tender, nutritious bulgur and garbanzo beans in this tangy dish that has just the right amount of heat. A hint of sweetness from golden raisins is the perfect accent. —Faith Cromwell, San Francisco, California
Nutrition Facts: 1-1/4 cups: 245 calories, 6g fat (0 saturated fat), 0 cholesterol, 752mg sodium, 45g carbohydrate (15g sugars, 8g fiber), 8g protein.
29/29

Watermelon Sorbet

Total Time 35 min
Servings 6 servings
From the Recipe Creator: No ice cream maker is needed to make this easy, 3-ingredient watermelon sorbet recipe. We couldn't keep enough watermelon in the house to keep up with the demand! —Kory Figura, Waverly, Iowa
Nutrition Facts: 1 cup: 184 calories, 0 fat (0 saturated fat), 0 cholesterol, 7mg sodium, 52g carbohydrate (49g sugars, 1g fiber), 1g protein.