Semi-homemade starts with a simple box of stock or can of broth. Loaded up with the good stuff, you'll be able to say "Soup's on!" in a snap.
47 Soups You Won’t Believe Start With a Box of Stock
Updated on Sep. 18, 2024
1/46
Chickpea Tortilla Soup
Total Time
30 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
This vegan tortilla soup recipe is healthy, filling and family-friendly! We love how hearty and flavorful it is. We like to play around with the different toppings we add each time it's served. —Julie Peterson, Crofton, Maryland
Nutrition Facts:
1-1/2 cups: 289 calories, 5g fat (0 saturated fat), 0 cholesterol, 702mg sodium, 48g carbohydrate (5g sugars, 9g fiber), 13g protein.
2/46
Best Seafood Chowder
Total Time
1 hour
Servings
32 servings (8 quarts)
From the Recipe Creator:
My husband is an avid fisherman. When a family get-together was planned and we had to bring something, we created this recipe using fish from our freezer. The chowder got rave reviews from the relatives! —Heather Saunders, Belchertown, Massachusetts
Nutrition Facts:
1 cup: 193 calories, 9g fat (4g saturated fat), 76mg cholesterol, 625mg sodium, 11g carbohydrate (4g sugars, 1g fiber), 17g protein.
3/46
Slow-Cooker Black Bean Soup
Total Time
6 hours 15 min
Servings
8 servings
From the Recipe Creator:
Life can get really crazy with young children, but I never want to compromise when it comes to cooking. This recipe is healthy and so easy, thanks to the slow cooker! —Angela Lemoine, Howell, New Jersey
Nutrition Facts:
3/4 cup: 117 calories, 1g fat (0 saturated fat), 0 cholesterol, 616mg sodium, 21g carbohydrate (3g sugars, 5g fiber), 6g protein. Diabetic Exchanges: 1-1/2 starch.
4/46
5/46
Hearty Baked Potato Soup
Total Time
6 hours 25 min
Servings
10 servings (3-1/2 quarts)
From the Recipe Creator:
I got this recipe from my aunt, a terrific cook. Full of bacon, cheese and chives, the soup tastes just like a loaded baked potato. My husband and I love to hunker down with it on chilly nights. —Molly Seidel, Edgewood, New Mexico
Nutrition Facts:
1-1/3 cups: 310 calories, 11g fat (7g saturated fat), 38mg cholesterol, 906mg sodium, 43g carbohydrate (4g sugars, 5g fiber), 9g protein.
6/46
Mexican Bean Soup
Total Time
20 min
Servings
4 servings
From the Recipe Creator:
It never hurts to have a few meals that you can whip up in very little time, and this hearty soup is one of my busy-day favorites. Green chiles and chili powder give it some oomph. —Colleen Delawder, Herndon, Virginia
Nutrition Facts:
1-1/3 cups: 214 calories, 1g fat (0 saturated fat), 0 cholesterol, 893mg sodium, 45g carbohydrate (4g sugars, 12g fiber), 14g protein.
7/46
Pumpkin Sausage Soup
Total Time
30 min
Servings
8 servings (3 qt.)
From the Recipe Creator:
This dish is well suited to my lower-carb way of eating. It's definitely soul food, and I love that it's very simple to prepare. —Paula Diaz, Billings, Montana
Nutrition Facts:
1-1/2 cups: 371 calories, 27g fat (13g saturated fat), 76mg cholesterol, 782mg sodium, 16g carbohydrate (5g sugars, 2g fiber), 16g protein.
8/46
Slow-Cooker Stuffed Pepper Soup
Total Time
5 hours 15 min
Servings
12 servings (4-1/2 quarts)
From the Recipe Creator:
I tweaked a recipe I got from one of my best friends, and I couldn't believe how much this soup really does taste like stuffed green peppers! With beef and brown rice, slow-cooker stuffed pepper soup makes a hearty meal on a cold day. —Gina Baxter, Plainfield, IL
Nutrition Facts:
1-1/2 cups: 141 calories, 3g fat (1g saturated fat), 22mg cholesterol, 852mg sodium, 18g carbohydrate (8g sugars, 3g fiber), 11g protein.
9/46
Easy Tortellini Spinach Soup
Total Time
25 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
This is the easiest soup you will ever make—believe me! I always keep the ingredients on hand, so if I'm feeling under the weather or just plain busy I can throw together this comforting soup in a flash. —Angela Lively, Conroe, Texas
Nutrition Facts:
1-1/2 cups: 177 calories, 8g fat (4g saturated fat), 18mg cholesterol, 949mg sodium, 14g carbohydrate (3g sugars, 1g fiber), 12g protein.
10/46
French Lentil and Carrot Soup
Total Time
6 hours 30 min
Servings
6 servings (2-1/4 quarts)
From the Recipe Creator:
It’s crazy how just a few ingredients can make such a difference. Using finely chopped rotisserie chicken in this recipe makes it perfect for a busy weeknight meal, but you can leave the chicken out if you prefer. —Colleen Delawder, Herndon, Virginia
Nutrition Facts:
1-1/2 cups: 338 calories, 8g fat (3g saturated fat), 53mg cholesterol, 738mg sodium, 39g carbohydrate (5g sugars, 7g fiber), 29g protein. Diabetic Exchanges: 3 lean meat, 2 starch, 1 vegetable.
11/46
Weeknight Turkey Tortilla Soup
Total Time
1 hour 30 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
This is now my family's most requested soup—so much so that they will make sure I have leftover turkey. You can spice up this soup and make it more hearty by adding smoked sausage or andouille and some Cajun seasoning to taste. —Gail Lucas, Olive Branch, Mississippi
Nutrition Facts:
1-1/2 cups: 144 calories, 3g fat (1g saturated fat), 35mg cholesterol, 846mg sodium, 16g carbohydrate (6g sugars, 2g fiber), 14g protein.
12/46
Crockpot French Onion Soup
Total Time
7 hours 30 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
My husband and I love French onion soup, so I wondered if I could turn it into a less labor-intensive dish by altering my recipe to work in a slow cooker. The rich, cheesy result was an instant winner at home. —Ronda Eagle, Goose Creek, South Carolina
Nutrition Facts:
1 serving: 157 calories, 7g fat (4g saturated fat), 19mg cholesterol, 706mg sodium, 15g carbohydrate (6g sugars, 1g fiber), 7g protein.
13/46
Salmon Sweet Potato Soup
Total Time
5 hours 50 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
I created this recipe as a healthier alternative to whitefish chowder, which is a favorite in the area where I grew up. The salmon and sweet potatoes boost the nutrition and the slow cooker makes it more convenient. It's especially comforting on a cold fall or winter day! —Matthew Hass, Franklin, Wisconsin
Nutrition Facts:
1-1/2 cups: 279 calories, 10g fat (2g saturated fat), 45mg cholesterol, 834mg sodium, 26g carbohydrate (13g sugars, 3g fiber), 22g protein. Diabetic Exchanges: 3 lean meat, 1-1/2 starch, 1/2 fat.
14/46
Butternut Squash and Barley Soup
Total Time
5 hours 35 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
I love to use my garden produce in this veggie-packed soup. Serve it with bread or oatmeal dinner rolls and you have a delicious, healthy dinner. —Julie Sloan, Osceola, Indiana
Nutrition Facts:
1 cup: 120 calories, 1g fat (0 saturated fat), 12mg cholesterol, 493mg sodium, 23g carbohydrate (4g sugars, 6g fiber), 7g protein. Diabetic Exchanges: 1-1/2 starch.
15/46
Rave Review Chicken Soup
Total Time
5 hours
Servings
8 servings (3 quarts)
From the Recipe Creator:
Nice and warm on a cold winter's day, this hearty chicken soup gets rave reviews from my family and friends. It goes nicely with fresh-baked biscuits. —Caroline Simpson, Fredericton, New Brunswick
Nutrition Facts:
1-1/2 cups: 247 calories, 14g fat (8g saturated fat), 82mg cholesterol, 941mg sodium, 12g carbohydrate (5g sugars, 2g fiber), 19g protein.
16/46
Chicken and Andouille Gumbo
Total Time
2 hours 40 min
Servings
9 servings (3-1/4 quarts)
From the Recipe Creator:
Gumbo goes back to 1700s Louisiana; today's version is just as hearty using andouille sausage. Serve with cornbread or crusty French bread. —Billy Hensley, Mount Carmel, Tennessee
Nutrition Facts:
1-1/2 cups (calculated without rice): 544 calories, 39g fat (9g saturated fat), 175mg cholesterol, 1514mg sodium, 13g carbohydrate (3g sugars, 1g fiber), 39g protein.
17/46
Game-Stopper Chili
Total Time
6 hours 25 min
Servings
12 servings (4 quarts)
From the Recipe Creator:
This hearty chili with sausage, beef, beans and barley is perfect for the halftime food rush. People actually cheer when they see me coming with my slow cooker! —Barbara Lento, Houston, Pennsylvania
Nutrition Facts:
1-1/3 cups: 359 calories, 18g fat (7g saturated fat), 62mg cholesterol, 1062mg sodium, 26g carbohydrate (6g sugars, 6g fiber), 23g protein.
18/46
Chicken Fajita Soup
Total Time
4 hours 20 min
Servings
10 servings (about 3-1/2 quarts)
From the Recipe Creator:
This south-of-the-border chowder is one of my favorite slow cooker recipes, and it's a winner at family dinners and potlucks alike. We like ours topped with fresh avocado, shredded cheddar cheese and chili cheese corn chips. —Nancy Heishman, Las Vegas, Nevada
Nutrition Facts:
1-1/3 cups: 269 calories, 9g fat (3g saturated fat), 64mg cholesterol, 1069mg sodium, 20g carbohydrate (5g sugars, 4g fiber), 26g protein.
19/46
White Bean Soup with Meatballs
Total Time
30 min
Servings
6 servings
From the Recipe Creator:
It tastes like it's from scratch, but my Italian-inspired soup uses lots of shortcuts. For a meatball in every bite, chop them up—with an egg slicer! —Carole Lotito, Hillsdale, New Jersey
Nutrition Facts:
1 cup: 301 calories, 15g fat (6g saturated fat), 27mg cholesterol, 1050mg sodium, 26g carbohydrate (3g sugars, 8g fiber), 19g protein.
20/46
21/46
Dill Chicken Soup
Total Time
30 min
Servings
6 servings (2 quarts)
From the Recipe Creator:
I could eat soup for every meal of the day, all year long. I particularly like dill and spinach—they add a brightness to this light and healthy soup. —Robin Haas, Jamaica Plain, Massachusetts
Nutrition Facts:
1-1/3 cups: 198 calories, 6g fat (1g saturated fat), 31mg cholesterol, 681mg sodium, 20g carbohydrate (4g sugars, 5g fiber), 18g protein. Diabetic Exchanges: 2 lean meat, 1 starch, 1 vegetable, 0.500 fat.
22/46
Chicken & Vegetable Wild Rice Soup
Total Time
6 hours 50 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
This go-to weeknight recipe is one I tweaked over and over till it was just right. It has morphed from a labor-intensive wintry bowl to a steamy, comforting, slow-cooked favorite for our family. —Courtney Riggin, Hatchechubbee, Alabama
Nutrition Facts:
1-1/2 cups: 310 calories, 12g fat (5g saturated fat), 48mg cholesterol, 1060mg sodium, 32g carbohydrate (5g sugars, 3g fiber), 19g protein.
23/46
Chunky Southwest Chili
Total Time
2 hours
Servings
10 servings (about 2-1/2 quarts)
From the Recipe Creator:
What started out as a mild, basic chili has evolved over the years into one with a powerful punch! —Shawn Barto, Palmetto, Florida
Nutrition Facts:
1 cup: 375 calories, 18g fat (5g saturated fat), 106mg cholesterol, 1195mg sodium, 16g carbohydrate (6g sugars, 5g fiber), 36g protein.
24/46
Sausage and Lentil Soup
Total Time
50 min
Servings
6 servings (2 quarts)
From the Recipe Creator:
During the cooler months of the year, this soup makes regular appearances on our dinner table. It is approved by all, including my picky 6-year-old. —Kalyn Gensic, Ardmore, Oklahoma
Nutrition Facts:
1-1/3 cups: 390 calories, 17g fat (5g saturated fat), 41mg cholesterol, 1242mg sodium, 37g carbohydrate (3g sugars, 8g fiber), 22g protein.
25/46
Mexican Chorizo and Corn Soup
Total Time
50 min
Servings
10 servings (3-1/2 quarts)
From the Recipe Creator:
This filling soup is fantastic when you need to warm up on a blustery day! If you want a chowder consistency, use a potato masher to break down some of the spuds. —Laura Davis, Chincoteague, Virginia
Nutrition Facts:
1-1/3 cups: 269 calories, 13g fat (5g saturated fat), 33mg cholesterol, 1063mg sodium, 25g carbohydrate (4g sugars, 2g fiber), 13g protein.
26/46
Spiced Apple Chili
Total Time
1 hour 15 min
Servings
6 servings (2 quarts)
From the Recipe Creator:
Nothing says fall like chili and apples. I use smoked paprika to give this slightly sweet chili a smoky kick. —Joyce Moynihan, Lakeville, Minnesota
Nutrition Facts:
1-1/3 cups: 284 calories, 10g fat (4g saturated fat), 47mg cholesterol, 945mg sodium, 31g carbohydrate (11g sugars, 7g fiber), 21g protein.
27/46
Slow-Cooked Mexican Beef Soup
Total Time
6 hours 15 min
Servings
6 servings (2 quarts)
From the Recipe Creator:
My family loves this soup, and I'm happy to make it since it's so simple! You can serve with cornbread instead of corn chips to make it an even more filling meal. —Angela Lively, Conroe, Texas
Nutrition Facts:
1-1/3 cups: 218 calories, 6g fat (2g saturated fat), 47mg cholesterol, 602mg sodium, 24g carbohydrate (5g sugars, 3g fiber), 19g protein. Diabetic Exchanges: 2 lean meat, 1-1/2 starch.
28/46
Deconstructed Wonton Soup
Total Time
40 min
Servings
4 servings (1 quart)
From the Recipe Creator:
Wonton is one of my favorite types of soup. When I wanted to whip up a homemade version, I decided to take a shortcut and combined pork meatballs with wide egg noodles. If I have them on hand, I'll add sliced water chestnuts, barbecued pork or sesame seeds to switch it up. —Joanne Neidhamer, Tuolumne, California
Nutrition Facts:
1 cup: 234 calories, 13g fat (4g saturated fat), 83mg cholesterol, 1193mg sodium, 15g carbohydrate (2g sugars, 1g fiber), 14g protein.
29/46
Bratwurst Soup
Total Time
35 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
I came up with this recipe one day when I had some leftover bratwurst. It has been a favorite of my husband's ever since and is requested whenever the guys are hanging out. —Anna Miller, Churdan, Iowa
Nutrition Facts:
1 cup: 468 calories, 25g fat (11g saturated fat), 53mg cholesterol, 1322mg sodium, 33g carbohydrate (5g sugars, 6g fiber), 25g protein.
30/46
Asian Long Noodle Soup
Total Time
30 min
Servings
6 servings (2 quarts).
From the Recipe Creator:
This flavorful soup is perfect for when you want something warm and filling in a hurry. If you can't find long noodles, angel hair pasta is a good substitute. —Carol Emerson, Aransas Pass, Texas
Nutrition Facts:
1-1/3 cups: 227 calories, 7g fat (1g saturated fat), 35mg cholesterol, 1078mg sodium, 23g carbohydrate (2g sugars, 1g fiber), 16g protein.
31/46
Sweet Potato and Crab Soup
Total Time
50 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
This sweet and savory soup is quick and easy to prepare. You can substitute butternut squash or pumpkin for the sweet potatoes, depending on what you have on hand. —Judy Armstrong, Prairieville, Louisiana
Nutrition Facts:
1 cup: 370 calories, 28g fat (18g saturated fat), 124mg cholesterol, 994mg sodium, 20g carbohydrate (5g sugars, 3g fiber), 11g protein.
32/46
Ham, Potato and Pepper Chowder
Total Time
50 min
Servings
6 servings (2 quarts)
From the Recipe Creator:
I have been serving this chowder for years now. When I’m feeding family members who don’t eat dairy products, I substitute oil for the butter and use coconut milk or soy creamer instead of heavy cream. It still turns out wonderful! —Eileen Stefanski, Wales, Wisconsin
Nutrition Facts:
1-1/3 cups: 226 calories, 10g fat (6g saturated fat), 76mg cholesterol, 1124mg sodium, 23g carbohydrate (6g sugars, 3g fiber), 11g protein.
33/46
Eggplant Curry
Total Time
1 hour 10 min
Servings
4 servings
From the Recipe Creator:
This is a fragrant and flavorful dish that's packed with nutritious goodness. I like to enjoy it with sticky rice. —Marly Chaland, Maple, Ontario
Nutrition Facts:
1-1/2 cups: 457 calories, 22g fat (16g saturated fat), 0 cholesterol, 1364mg sodium, 59g carbohydrate (20g sugars, 14g fiber), 11g protein.
34/46
Thai Chicken Noodle Soup
Total Time
6 hours 20 min
Servings
8 servings (5 quarts)
From the Recipe Creator:
This slow-cooker soup is a semi-homemade version that coaxes all the flavor out of a rotisserie chicken. The prep work for this can be done the day before so you can toss it into the slow cooker with ease. —Beth Jacobson, Milwaukee, Wisconsin
Nutrition Facts:
2-1/2 cups (calculated without optional toppings): 398 calories, 15g fat (4g saturated fat), 78mg cholesterol, 1321mg sodium, 32g carbohydrate (6g sugars, 1g fiber), 32g protein.
35/46
Instant Pot Potato Soup
Total Time
45 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
I decided to add some character to a basic potato chowder with roasted red peppers. The extra flavor gives a deliciously unique twist to an otherwise ordinary soup.—Mary Shivers, Ada, Oklahoma
Nutrition Facts:
1 cup: 289 calories, 19g fat (11g saturated fat), 59mg cholesterol, 848mg sodium, 23g carbohydrate (4g sugars, 1g fiber), 7g protein.
36/46
Easy Pot Sticker Soup
Total Time
5 hours 30 min
Servings
6 servings (about 2 quarts)
From the Recipe Creator:
Since my husband and I have soup often, I’m always coming up with something new. I saw pot stickers in the freezer and decided to feature them in an Asian soup. The results were delicious. Rice vinegar provides just the right tang, and the green onions and carrots add color. Stir in chopped cabbage or bok choy if you'd like. A little sesame oil goes a long way, but you can always add a bit more. —Darlene Brenden, Salem, Oregon
Nutrition Facts:
1-1/3 cups: 198 calories, 6g fat (2g saturated fat), 28mg cholesterol, 1302mg sodium, 23g carbohydrate (5g sugars, 2g fiber), 13g protein.
37/46
38/46
Spicy Veggie & Lentil Soup
Total Time
6 hours 45 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
I enjoy this recipe because it’s meatless, inexpensive and simply delicious! You can substitute any vegetables you like—it’s all a matter of preference. Serve warm pita bread on the side. —Geraldine Hennessey, Glendale, New York
Nutrition Facts:
1 cup: 146 calories, 1g fat (0 saturated fat), 0 cholesterol, 693mg sodium, 27g carbohydrate (7g sugars, 5g fiber), 10g protein. Diabetic Exchanges: 1-1/2 starch, 1 lean meat.
39/46
Slow-Cooker Sweet Potato Soup
Total Time
5 hours 15 min
Servings
8 servings (2-1/2 quarts)
From the Recipe Creator:
I love that I can top this creamy soup with anything my heart desires, which means I can eat it several days in a row without ever having to have it the same way twice. You can substitute fresh onions and celery in this recipe if you prefer, but using the dried version makes it easy to throw together on a weekday morning. —Colleen Delawder, Herndon, Virginia
Nutrition Facts:
1-1/4 cups: 215 calories, 3g fat (2g saturated fat), 8mg cholesterol, 637mg sodium, 43g carbohydrate (18g sugars, 5g fiber), 5g protein.
40/46
Chicken & Broccoli Rabe Soup with Tortellini
Total Time
1 hour
Servings
10 servings (3-1/2 quarts)
From the Recipe Creator:
With chicken, pasta and a bold tomato broth, this hearty and inviting soup is like a big comforting hug in a bowl! —Cynthia Gerken, Naples, Florida
Nutrition Facts:
1-1/3 cups: 328 calories, 13g fat (4g saturated fat), 72mg cholesterol, 1058mg sodium, 24g carbohydrate (3g sugars, 3g fiber), 28g protein.
41/46
Lentil, Bacon and Bean Soup
Total Time
45 min
Servings
8 servings (2 quarts)
From the Recipe Creator:
This quick soup feels extra cozy with lots of lentils and a touch of smoky, bacony goodness. You might want to cook extra since I think it's even better the next day! —Janie Zirbser, Mullica Hill, New Jersey
Nutrition Facts:
1 cup: 271 calories, 6g fat (2g saturated fat), 9mg cholesterol, 672mg sodium, 41g carbohydrate (7g sugars, 13g fiber), 18g protein. Diabetic Exchanges: 3 starch, 1 medium-fat meat.
42/46
Moroccan Cauliflower and Almond Soup
Total Time
6 hours 20 min
Servings
8 servings
From the Recipe Creator:
This soup tastes rich and decadent but is really very healthy! Bonus—it is vegan and also makes your house smell amazing! —Barbara Marynowski, Hutto, Texas
Nutrition Facts:
1-1/4 cups: 116 calories, 8g fat (1g saturated fat), 0 cholesterol, 835mg sodium, 9g carbohydrate (2g sugars, 3g fiber), 4g protein.
43/46
Italian Sausage Pizza Soup
Total Time
6 hours 15 min
Servings
12 servings (3 quarts)
From the Recipe Creator:
My mom’s friend shared this recipe with her more than 50 years ago. I've tweaked it over the years, and it's still a family favorite. Warm garlic bread is heavenly on the side. —Joan Hallford, North Richland Hills, Texas
Nutrition Facts:
1 cup: 158 calories, 5g fat (1g saturated fat), 15mg cholesterol, 828mg sodium, 19g carbohydrate (4g sugars, 4g fiber), 9g protein.
44/46
Chicken and Kale Tortellini Soup
Total Time
2 hours 45 min
Servings
8 servings (3 quarts)
From the Recipe Creator:
With tender tortellini, artichokes, greens and lots of herbs, this soup is so flavorful. The fact that it's easy to make is just a chilly-night bonus. —Emily Hobbs, Springfield, Missouri
Nutrition Facts:
1-1/2 cups: 386 calories, 12g fat (4g saturated fat), 66mg cholesterol, 1185mg sodium, 43g carbohydrate (4g sugars, 4g fiber), 24g protein.
45/46
Pressure-Cooker Italian Sausage & Kale Soup
Total Time
55 min
Servings
8 servings (3-1/2 quarts)
From the Recipe Creator:
The first time I made this colorful soup, our home smelled wonderful. We knew it was a keeper to see us through cold winter days. —Sarah Stombaugh, Chicago, Illinois
Nutrition Facts:
1-3/4 cups: 297 calories, 13g fat (4g saturated fat), 31mg cholesterol, 1105mg sodium, 31g carbohydrate (7g sugars, 9g fiber), 16g protein.
46/46
Arborio Rice and White Bean Soup
Total Time
30 min
Servings
4 servings
From the Recipe Creator:
Soup is the ultimate comfort food. This hearty, satisfying soup with arborio rice is low in fat and comes together in less than 30 minutes. —Deanna McDonald, Grand Rapids, Michigan
Nutrition Facts:
1-3/4 cups: 303 calories, 4g fat (1g saturated fat), 0 cholesterol, 861mg sodium, 52g carbohydrate (2g sugars, 6g fiber), 9g protein.
